Brothers Digest - Episode Summary Friday, December 5, 2025

Join host Brooks Meadows for this week's edition of Brothers Digest, featuring updates on CBHS' Strength & Conditioning Program.

Episode Highlights:

S&C Program Deep Dive (1:30-15:30) Cody Coley, Head of Strength & Conditioning, joins us to discuss the evolution of S&C at CBHS and your son's opportunity to work with him during his Winter and Spring Kickstart Camps.

Additional News:

• Join us for the Solemnity of the Immaculate Conception with an all-school Mass Dec 8th, 9 AM
• Wave Shop holiday shopping day: December 11th, 3-7 PM
• Come see the CBHS Band Fall Concert December 14th at 4 PM in the Cook Auditorium

How to Help:

• Donate lightly used school clothing items at Stephen Hall
• Shop the Wave Shop for winter CBHS apparel

Check out the full Brothers Digest: https://www.cbhs.org/digest

Sign up for the Spring Kickstart Camp : camps.cbhs.org

Support CBHS : https://www.cbhs.org/support

Become a Pillar Partner : https://www.cbhs.org/partners