<p>Ambient temp 33 f, water temp 48”. We talk brown fat, doggy vertigo, and body temp.</p>

Ambient temp 33 f, water temp 48”. We talk brown fat, doggy vertigo, and body temp.

Brown fat vs. white fat

Cold plunge conversations is a collection of recordings from our adventures in cold plunging. Is all the hype actually worth it? The physical benefits of cold plunging has yet to be seen, but at least the conversation is entertaining! Enjoy!

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Brown fat vs. white fat

Brown fat vs. white fat