brown girls can: the podcast with Shateria Smith

EP10: be the spark featuring Shawanna Kendrick, The H2O Life Owner

According to Shawanna Kendrick, "Putting one foot in front of the other is all you have to do- when it comes to hiking and LIFE!" Tune in for this podcast episode as Shateria Smith talks with Shawanna Kendrick, owner of The H2O Life! From healing in nature, Chat GPT and of course hiking the tallest free standing mountain Mount Kilimanjaro- they dig into it all. Take a listen and find out in this episode of #browngirlscan #thepodcast #BrownGirlsCanThePodcast

Other topics you will hear:

#Hiking

#Entrepreneur

#Rest

#WalkingInPurpose 

#HonoringTheCall

#WomenInBusiness

#BlackWomenInNature

#HikingHealingOutdoors

#MountKilimanjaro

#TakeAHike

Thank you to our sponsors:

RISE Chattanooga

Follow Shawanna Kendrick on IG: @theh2olife

Like The H2O Life on Facebook

Visit their website for upcoming excursions, outdoor activities and more: www.theh2o.life

Connect with us:

Shop Merch, Book Shateria & Buy Event Tickets on our website: www.browngirlscan.org

Follow us on social media!

IG - @browngirlscanmovement

IG - @browngirlscanpodcast

FB - @browngirlscan:

brown girls can: the podcast is filmed, edited and produced by LimeLight Productions in Chattanooga TN.

Music provided by shathegoddess.

Intro & Outro Background Music: Ari Lennox Type Beat | HONEY

Channel:      / shathegoddess  

brown girls can: the podcast with Shateria Smith

EP9: direct the life you desire featuring Herman Prater, Jr. , Visuals By Herman Owner

Our life is a direct reflection of what WE make it! In this podcast episode, Shateria Smith discusses making moves, taking chances and living with no regrets with Herman Prater, Jr. , owner of Visuals By Herman. Are we delusional enough to make our dreams a reality? What does lights, camera, action mean in the big scheme of creating the life we desire? Take a listen to this episode of #browngirlscan #thepodcast #BrownGirlsCanThePodcast #brownboyjoy #blackboyjoy

Other topics you will hear:

#Directing

#EntrepreneurLife

#AI

#SuccessMindset

#MentalHealth

#Delusional

#CreateTheLifeYouWant

#VisualsByHerman

#Humility

#CaptureMemories

Thank you to our sponsors:

RISE Chattanooga

Follow Herman on IG: @visualsbyherman

Visit Herman’s website: www.visualsbyherman.com

Connect with us:

Shop Merch, Book Shateria & Buy Event Tickets on our website: www.browngirlscan.org

Follow us on social media!

IG - @browngirlscanmovement

IG - @browngirlscanpodcast

FB - @browngirlscan:

brown girls can: the podcast is filmed, edited and produced by LimeLight Productions in Chattanooga TN.

Music provided by shathegoddess.

Intro & Outro Background Music: Ari Lennox Type Beat | HONEY

Channel:      / shathegoddess  

brown girls can: the podcast with Shateria Smith

EP8: be the spark featuring Tamara Steward, Spark The Firm Owner

Walking in your purpose is an act of obedience and on the other side of your YES is success that is mapped and laid out just for you! Tune in for this podcast episode as Shateria Smith leans in with Tamara Steward, owner of Spark The Firm! They tackle it all: from resting and retiring superwoman capes, imposter syndrome, what separates girls from women to of course being the spark in today's society. Tamara dives into structure, strategy and truly going after everything God says she can have. Is productivity the way we measure success? Take a listen and find out in this episode of #browngirlscan #thepodcast #BrownGirlsCanThePodcast

Other topics you will hear:

#Consulting

#Entrepreneur

#Rest

#WalkingInPurpose 

#SparkTheFirm

#WomenInBusiness

#StructureAndStrategy

#MinistryAndBusiness

#DivineTiming

#ImposterSyndrome

Thank you to our sponsors:

RISE Chattanooga

Follow Tamara Steward on her social media

Business Instagram - @sparkthefirm

Business Facebook - Spark The Firm

Visit her on the web - www.tamarasteward.com

Purchase "Light It Up" by Tamara Steward here: https://www.tamarasteward.com/store

Connect with us:

Shop Merch, Book Shateria & Buy Event Tickets on our website: www.browngirlscan.org

Follow us on social media!

IG - @browngirlscanmovement

IG - @browngirlscanpodcast

FB - @browngirlscan:

brown girls can: the podcast is filmed, edited and produced by LimeLight Productions in Chattanooga TN.

Music provided by shathegoddess.

Intro & Outro Background Music: Ari Lennox Type Beat | HONEY

Channel:      / shathegoddess  

brown girls can: the podcast with Shateria Smith

EP7: create the blueprint

There is something about going FIRST. What do you do when your dream keeps you up and night but have no one to call and ask HOW to do it? We all may encounter those dreams that have never been done or may want to put a spin on something. In this podcast episode, Shateria Smith talks about dispelling the myths and intimidation in being the FIRST to charter uncharted territories. And what do we say for those that duplicate your vision?! Be honored. Blueprints are made to be duplicated! You've got this! Take a listen to this episode of #browngirlscan #thepodcast #BrownGirlsCanThePodcast

Other topics you will hear:

#Blueprint

#Visionary

#First

#Duplication

#BeTheMentor

#Luxury

#CreateTheBlueprint

#Building

#Blueprints

#BlueprintForSuccess

Thank you to our sponsors:

RISE Chattanooga

Connect with us:

Shop Merch, Book Shateria & Buy Event Tickets on our website: www.browngirlscan.org

Follow us on social media!

IG - @browngirlscanmovement

IG - @browngirlscanpodcast

FB - @browngirlscan:

brown girls can: the podcast is filmed, edited and produced by LimeLight Productions in Chattanooga TN.

Music provided by shathegoddess.

Intro & Outro Background Music: Ari Lennox Type Beat | HONEY

Channel:      / shathegoddess  

brown girls can: the podcast with Shateria Smith

EP6: choose to heal foreal featuring life coach, author, interior designer & VH1 star Christina Johnson

In life, we all have choices and what you do with them- is UP TO YOU! In this special podcast episode, Shateria sits down with Christina Johnson , the beautiful soul that is doing God's work as a life coach, author and VH1 star. They dig into divine timing, Johnson's book My Choice To Choose, domestic abuse survival, her 120-day fruit fast and the healing properties of choosing ourselves in today's society that so often encourages us to choose others! She not only encouraged Shateria, but this conversation is sure to give you some gems that you can use in your own life, as well! How do you heal yourself? How do you find peace? Why is it important to do the work for YOURSELF? Take a listen to this episode of #browngirlscan #thepodcast #BrownGirlsCanThePodcast

Other topics you will hear:

#ChristinaJohnson

#MyChoiceToChoose

#LifeCoach

#HealYourself

#DomesticViolenceAwareness

#DivineTiming

#SpeakingItIntoExistence

#VH1

#Authenticity

#SelfLove

Thank you to our sponsors:

RISE Chattanooga

Follow Christina Johnson on her social media

Instagram - @christinajohnson_

Facebook - Christina Johnson

Purchase "My Choice To Choose: a Memoir" by Christina Johnson here: https://a.co/d/1xHTnf6

Connect with us:

Shop Merch, Book Shateria & Buy Event Tickets on our website: www.browngirlscan.org

Follow us on social media!

IG - @browngirlscanseries

IG - @browngirlscanpodcast

FB - @browngirlscan

brown girls can: the podcast is filmed, edited and produced by LimeLight Productions in Chattanooga TN.

Music provided by shathegoddess.

Intro & Outro Background Music: Ari Lennox Type Beat | HONEY

Channel:      / shathegoddess  

Napoleon Hill penned a book full of gems called Think and Grow Rich back in 1937! Here we are in 2025, and his wisdom still is unlocking new levels of winning & success in life. In this audio, Shateria Smith reads some excerpts from Hill's bestselling book that is promoted as a personal development and self-improvement book. Hill claimed to be inspired by a suggestion from business magnate and later-philanthropist Andrew Carnegie. Tap in and be committed to the process so that you can experience progress! Take a listen to this episode of #browngirlscan #thepodcast #BrownGirlsCanThePodcast #browngirlbossUP

Other topics you will hear:

#Belief

#Discipline

#NapoleonHill

#ThinkAndGrowRich

#WealthMindset

#Ideas

#Discipline

#Commitment

#Creativity

#TrustingTheVision

Thank you to our sponsors:

RISE Chattanooga

Connect with us:

Shop Merch, Book Shateria & Buy Event Tickets on our website: www.browngirlscan.org

Follow us on social media!

IG - @browngirlscanseries

IG - @browngirlscanthepodcast

FB - @browngirlscan

brown girls can: the podcast is filmed, edited and produced by LimeLight Productions in Chattanooga TN.

Music provided by shathegoddess.

Intro & Outro Background Music: Ari Lennox Type Beat | HONEY

Channel:      / shathegoddess

brown girls can: the podcast with Shateria Smith

EP5: be a mogul & a muse featuring Minique Murphy, Manetenance by Mini Mogul Owner

We're living in the time where multiple streams of income fostered by following your passion is A MUST! Tune in for this podcast episode as Shateria Smith has some girl talk with Minique Murphy, owner of Manetenance by Mini Mogul! They dive into everything from dating, hustlers vs entrepreneurs, being obedient and what it means to be truly soft. Minique discusses having her love languages, being the prize but also reciprocity in dating and relationships. Can you be a mogul and a muse? Take a listen and see in this episode of #browngirlscan #thepodcast #BrownGirlsCanThePodcast

Other topics you will hear:

#Dating

#Entrepreneur

#Hair

#Cosmetology 

#SetLife

#WomenInBusiness

#Mogul

#EntertainingAngels

#BuildAMan

#HairIndustry

Thank you to our sponsors:

RISE Chattanooga

Follow Minique Murphy and her cosmetology journey with Manetenance by Mini Mogul

@manetenancebymm on Instagram

@mini_mogul2.01 on TikTok

Visit her websites:

https://manetenancebymm.glossgenius.com/ for hair services

Connect with us:

Shop Merch, Book Shateria & Buy Event Tickets on our website: www.browngirlscan.org

Follow us on social media!

IG - @browngirlscanseries

IG - @browngirlscanthepodcast

FB - @browngirlscan

brown girls can: the podcast is filmed, edited and produced by LimeLight Productions in Chattanooga TN.

Music provided by shathegoddess.

Intro & Outro Background Music: Ari Lennox Type Beat | HONEY

Channel:      / shathegoddess  

brown girls can: the podcast with Shateria Smith

EP4: be funny AF featuring Tresha Rutledge, Comedienne MS. LOL

Laughing is one thing but laughing out loud at life and in life is another! In this podcast episode, Tresha Rutledge also known as MS. LOL, comes through to discuss using life as her material, reaching for the stars and what makes comedy special. She not only made Shateria laugh but brought the funny to some serious subjects. How does laughter and comedy help us in life? Why is it important to laugh? Take a listen to this episode of #browngirlscan #thepodcast #BrownGirlsCanThePodcast

Other topics you will hear:

#Laugh

#Comedy

#Joking

#SuccessMindset

#CopingMechanisms

#DreamBIG

#SpeakingItIntoExistence

#MsLOL

#TellMeAJoke

#WomenInComedy

Follow Tresha Rutledge and her Comedy Journey as MS.LOL

@comedian_tresha on Instagram

@ms.lol1 on TikTok

Visit her websites:

https://comedianmslol.com/ for merch and tour dates

https://blessitlips.com/ for lipstick brand

Thank you to our sponsors:

RISE Chattanooga

Connect with us:

Shop Merch, Book Shateria & Buy Event Tickets on our website: www.browngirlscan.org

Follow us on social media!

IG - @browngirlscanseries

IG - @browngirlscanthepodcast

FB - @browngirlscan

brown girls can: the podcast is filmed, edited and produced by LimeLight Productions in Chattanooga TN.

Music provided by shathegoddess.

Intro & Outro Background Music: Ari Lennox Type Beat | HONEY

Channel:      / shathegoddess  

brown girls can: the podcast with Shateria Smith

EP3: roll with life's punches featuring Leah Davis, Desserts On The Roll Owner

When life gives you lemons, it's always your choice what you do with them! Well, in this podcast episode, Shateria Smith talks with Leah Davis, owner of Desserts On The Roll, about taking those lemons, squeezing the juice and making lemon flavored rolled ice cream. Leah discusses having a "chin up" mentality when life gets tough! What's the sweetest way to handle life's most challenging moments like grief and slow days? Take a listen to this episode of #browngirlscan #thepodcast #BrownGirlsCanThePodcast

Other topics you will hear:

#Grief

#EntrepreneurLife

#Marketing

#SuccessMindset

#SelfCare

#WomenInBusiness

#RollWithLifesPunches

#FoodTruck

#ChinUp

#RolledIceCream

Follow Leah and Desserts On The Roll

@dessertsontheroll on all social media platforms!

Thank you to our sponsors:

RISE Chattanooga

Connect with us:

Shop Merch, Book Shateria & Buy Event Tickets on our website: www.browngirlscan.org

Follow us on social media!

IG - @browngirlscanseries

IG - @browngirlscanthepodcast

FB - @browngirlscan

brown girls can: the podcast is filmed, edited and produced by LimeLight Productions in Chattanooga TN.

Music provided by shathegoddess.

Intro & Outro Background Music: Ari Lennox Type Beat | HONEY

Channel:      / shathegoddess  

brown girls can: the podcast with Shateria Smith

EP2: leave a legacy featuring Terrie Corbin, Shateria's Granny 

We can't know where we're going without paying honor to where we've been and where we came from! In this podcast episode, Shateria Smith sits down with her maternal grandmother, Terrie about what it means to leave a legacy. The conversation turns into a walk down memory lane and nostalgia Q+A. Take a listen to this episode of #browngirlscan #thepodcast #BrownGirlsCanThePodcast

Other topics you will hear:

#Legacy

#Wisdom

#Elders

#GrandmothersLove

#Dreams

#Pookie

#Cooking

#Family

#Name

#FollowYourDreams

Thank you to our sponsors:

RISE Chattanooga

Connect with us:

Shop Merch & Products, Book Shateria & Buy Event Tickets on our website: www.browngirlscan.org

Follow us on social media!

IG - @browngirlscanseries

IG - @browngirlscanthepodcast

FB - @browngirlscan:

brown girls can: the podcast is filmed, edited and produced by LimeLight Productions in Chattanooga, TN.

Music provided by shathegoddess.

Intro & Outro Background Music: Ari Lennox Type Beat | HONEY

Channel: www.youtube.com/shathegoddess