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BruCast
By Bru FrascaSociety & Culture
BruCast episodes
- #39 - Dr. Martin Moore-Ede: Using Light to Boost Health, Improve Sleep, and Live Longer
Former Harvard Medical School professor 🎓 and NASA Apollo 11 programmer 🚀, Dr. Martin Moore-Ede revolutionized our understanding of circadian rhythms and the impact of light on health. As the founder of CIRCADIAN®, his groundbreaking research led to innovative lighting solutions 💡that combat serious health risks like diabetes, heart disease, and cancer, leaving an indelible mark on medical science 🧬.
https://circadianlight.org/https://a.co/d/0wxAuuU
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💬 https://discord.gg/XnCDf8g3gn 💬🌐 BRUCAST ON THE WEBS 🌐▪ https://instagram.com/the.brucast▪ https://tiktok.com/@the.brucast▪ https://twitter.com/the_brucast▪ https://threads.net/@the.brucast52 min - #38 - Eugene Lee: Burnout Symptoms, Prevention & Recovery!
Eugene Lee is a burnout recovery coach 🔥. He dedicated to helping high achievers create a healthier work-life balance 🌟 and break free from the stigma surrounding mental health in the workplace 🧠. This episode is ALL ABOUT burnout and how to manage it effectively! ✨ You can find more about him and his work at:
https://giveyourselfsomeleeway.com/https://www.linkedin.com/in/eugene-lee-one/⚡️ BUY BRUCAST MERCH ⚡️
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💬 https://discord.gg/XnCDf8g3gn 💬🌐 BRUCAST ON THE WEBS 🌐▪ https://instagram.com/the.brucast▪ https://tiktok.com/@the.brucast▪ https://twitter.com/the_brucast▪ https://threads.net/@the.brucast1 hr 41 min - #37 - Bracha Goetz: The Pleasure Ladder, Ancient Knowledge & Overcoming Addictions!
Bracha Goetz is a Harvard-educated wellness expert 📚 and the author of over 40 children’s books and memoir about overcoming food addictions 🍎🍕. In this episode, we discuss The Pleasure Ladder, ancient knowledges 📜, and strategies for breaking free from addictions! ✨🔒
You can find her and her work at:
https://goetzbookshop.com/https://www.linkedin.com/in/brachagoetz/⚡️ BUY BRUCAST MERCH ⚡️
⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️💬 CHAT WITH US ON DISCORD 💬
💬 https://discord.gg/XnCDf8g3gn 💬🌐 BRUCAST ON THE WEBS 🌐▪ https://instagram.com/the.brucast▪ https://tiktok.com/@the.brucast▪ https://twitter.com/the_brucast▪ https://threads.net/@the.brucast1 hr 6 min - #36 - Dr. Michaela Czernekova: Emotional Eating, Self-Awareness & Healthy Habits!
Dr. Michaela Czernekova, PhD in Cell Biology 🧬, coaches on overcoming emotional eating, regain confidence, and adopt lasting healthy habits! 🥗 She’s organized retreats for autistic children and served as a live-in carer for dementia patients 👵 You can find more about her and her work at:
https://www.linkedin.com/in/czernekova-holisticlifecoaching/https://www.michaelaczernekova.com/⚡️ BUY BRUCAST MERCH ⚡️
⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️💬 CHAT WITH US ON DISCORD 💬
💬 https://discord.gg/XnCDf8g3gn 💬🌐 BRUCAST ON THE WEBS 🌐▪ https://instagram.com/the.brucast▪ https://tiktok.com/@the.brucast▪ https://twitter.com/the_brucast▪ https://threads.net/@the.brucast59 min - #35 - Miriam Rachel: Tarot Cards Meaning, Mediumship & Echoism!
Miriam is a tarot reader and writer who recently released a book titled "Overcoming Echoism With Tarot". In this episode we delve into the concept of echoism, its development, and using tarot alongside therapy to break free from people-pleasing patterns. You can find more about her and her work at:
https://www.amazon.com/Overcoming-Echoism-Tarot-Boundary-People-Pleasing/dp/B0CN58XR74
https://www.instagram.com/miriamreadstarot/
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⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️💬 CHAT WITH US ON DISCORD 💬
💬 https://discord.gg/XnCDf8g3gn 💬🌐 BRUCAST ON THE WEBS 🌐▪ https://instagram.com/the.brucast▪ https://tiktok.com/@the.brucast▪ https://twitter.com/the_brucast▪ https://threads.net/@the.brucast31 min - #34 - Birgit Livesey: The Power of Music & Living on the B Side!
🎧 Birgit is the creator and host of the "Living on the B Side" podcast, where she explores the power of music through personal stories. 🎙️🎶 Once an introverted teenager, she is now a confident host sharing her journey and those of her guests through music. 🌟🎵 In this episode, we cover how important and healthy music is for the human brain 🧠🎧 and how it has changed her life and the lives of many others! ❤️ You can find more about Birgit and her podcast at:
https://livingonthebside.com/https://www.youtube.com/@livingonthebside⚡️ BUY BRUCAST MERCH ⚡️
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💬 https://discord.gg/XnCDf8g3gn 💬🌐 BRUCAST ON THE WEBS 🌐▪ https://instagram.com/the.brucast▪ https://tiktok.com/@the.brucast▪ https://twitter.com/the_brucast▪ https://threads.net/@the.brucast1 hr - #33 | Dorsey Ross: Overcoming Adversity, Faith & The Bible!
Dorsey Ross, born with Apert’s Syndrome, defied doctors' expectations and overcame immense challenges during his life. He earned a Bachelor's Degree in Youth Ministry and lives by the motto "can't is not in my vocabulary," believing all things are possible with God's help! 🙏📖 In this episode, we talk about overcoming adversity, faith, and the Bible! 💪✨ You can find his more about him and his book at:
https://www.instagram.com/dorsey.ross/https://www.amazon.com/Overcomer-Discovering-Gods-Plan-Against-ebook/dp/B08F4SJGW1?ref_=ast_author_mpb⚡️ BUY BRUCAST MERCH ⚡️
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💬 https://discord.gg/XnCDf8g3gn 💬🌐 BRUCAST ON THE WEBS 🌐▪ https://instagram.com/the.brucast▪ https://tiktok.com/@the.brucast▪ https://twitter.com/the_brucast▪ https://threads.net/@the.brucast57 min - #32 | Layla London: Sexuality, Kinks & Self-discovery!
Layla London is the typical "girl next door" who, after a long hiatus, began exploring her sexuality 🫦🔥. Over the past eight years, she shared her journey and discoveries through blogging and podcasting 🍆🎙️. You can know more about Layla and her passion on her website:
https://www.thecuriousgirldiaries.com
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⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️💬 CHAT WITH US ON DISCORD 💬
💬 https://discord.gg/XnCDf8g3gn 💬🌐 BRUCAST ON THE WEBS 🌐▪ https://instagram.com/the.brucast▪ https://tiktok.com/@the.brucast▪ https://twitter.com/the_brucast▪ https://threads.net/@the.brucast1 hr 42 min - #31 | Jimmy Spikes: Digital Human Memory and Legacy Preservation!
Jimmy Spikes is a former military serviceman and founder of bETERNAL. His company, founded after experiencing profound loss and caring for his ailing mother, uses technology to preserve and share the wisdom and stories of those who have passed on, ensuring their legacies endure for future generations. You can find him and his work at:
https://beternal.life/https://www.instagram.com/beternal.life/⚡️ bETERNAL PROMO CODE: BRUCAST⚡️ BUY BRUCAST MERCH ⚡️
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💬 https://discord.gg/XnCDf8g3gn 💬🌐 BRUCAST ON THE WEBS 🌐▪ https://instagram.com/the.brucast▪ https://tiktok.com/@the.brucast▪ https://twitter.com/the_brucast▪ https://threads.net/@the.brucast49 min - #30 | Chet Galaska: Diabetes myths debunked, Blood Sugar Control & Healthy Eating!
Chet Galaska is a passionate diabetes advocate and author
who empowers and educates others by debunking myths,
simplifying complex information, and sharing real-life stories
through his transformative Challenge Diabetes Program. You can find him and his work at:
https://challengediabetes.us/https://www.facebook.com/chet.galaska⚡️ BUY BRUCAST MERCH ⚡️
⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️💬 CHAT WITH US ON DISCORD 💬
💬 https://discord.gg/XnCDf8g3gn 💬🌐 BRUCAST ON THE WEBS 🌐▪ https://instagram.com/the.brucast▪ https://tiktok.com/@the.brucast▪ https://twitter.com/the_brucast▪ https://threads.net/@the.brucast1 hr 21 min
About BruCast
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The official podcast of Bru Frasca. Follow BruCast on YouTube for Live episodes.