Fearless And Healthy Podcast

Bruce Langford - Getting Into A Mindfulness Mode


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Bruce Langford became an entrepreneur in 2003 when, shocked by the bullying he observed; he transitioned from being a teacher to a full-time advocate of bullying prevention. He founded the company, ‘Stand Up Now’ to spread the message that when we all focus on respect, bullying will decline. Bruce is also host of the podcast, ‘Mindfulness Mode’ where his goal is to share how mindfulness can increase calm, focus, and happiness for everyone, and ultimately reduce bullying.

Episode Resources

Get Bruce's free gifts to help calm your mind @ www.MindfulnessMode.com/calm

Visit Bruce at his website MindfulnessMode.com

Check out his podcast - Mindfulness Mode

Check out episode resources on the Show Notes Page!

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Show Resources:

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Fearless And Healthy PodcastBy Ian Ryan