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In the Limitless Mindset podcast interview with Commander Mark Divine of the Navy SEALs, he said something profound about lifehacking that made me think of my favorite Bruce Lee quote: "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. It's not the daily increase but the daily decrease. Hack away at the unessential."

🎧 Listen to the Commander Mark Divine Interview https://www.limitlessmindset.com/podcast/556-mark-divine

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.