On this episode we venture into the power of words. Jenny, who is a life & wellness fitness coach, talks to us about words in our daily life. Most of us don't pay much attention to how we talk and the type of words we use. When these words could have a huge impact on your emotions, how you view yourself and others, as well as relationships. How often have you said something like "Maybe, I will work out today"... Not realizing that MAYBE is giving you an out. Words are powerful in many ways, we can use them as manifestations, we use them to express our feelings, and we use them to build and create. Would you want to build something on a maybe, or have a relationship that probably is okay? NO.. So why do we continue to use these words in our daily vocabulary. If you want to challenge yourself, make an effort to limit the use of words better know as "SOFT TALK".
JOIN OUR 30 DAY SOFT TALK CHALLENGE- For 30 days do not use the words: Sort of ~ Almost Like ~ Hope ~ Like ~ Maybe ~ Guess ~ One Day ~ Try ~ Feels Like ~ Probably
Let us know you are doing the challenge, tell us how it went or even better be on the follow up podcast with us to share your experience. I will be participating myself and we want some of you to join in as well. Let either of us know you are participating contact us on Insta @_MandiRose and @Jenny.Inspires or email BrunchTalksMR@gmail and share your story.
Interested in Life, Wellness, and Fitness coaching contact Jenny directly @Jenny.Inspires