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I am so lucky because I got to have a beautiful conversation with Sarah Rice of Rice Design Studio in Tucson, Arizona. This gal is such a beautiful example of how life can throw you a curve and that you can survive it. I am so grateful for our discussions about self care, how your physical space can make such an impact and creating order out of chaos. Find her on social media @sarahricedesignstudio or on her website rdsinteriordesign.com
A million thanks to the incomparable Sarah Rice-enjoy.
Today I had the distinct pleasure of sitting down with Scott Ellis. A physical therapist by trade and an endurance athlete by nature. This guy has run more Ironman races than I can count and I am over here like “I will run that 5k if there is brunch at the end.” So much fun talking to Scott about how he got himself to where he is, his journey helping other athletes achieve their goals as a coach and how he can possibly run, bike and swim for an entire day. I hope you enjoy my conversation with Scott Ellis. If you like what you hear, you can find him on Instagram @scottecoaching or by email at [email protected]
I had the pleasure of sitting down with Lesley Meek. Veteran teacher, MLM business owner and one of my favorite gal pals. We talked business, personal development and how quickly things change in our world. This episode is sure to inspire you to find the power that exists in taking care of and working on your relationship with you.
Meet Katrina Taylor-she is bilingual, artistic and joyous. Today, we talk about the power of choice in our lives and how choosing joy beats misery any day. You can find out more about Katrina on Instagram @trinnalynne and @trinaslifeinfilm or on her blog trinalynne.blogspot.com/
What a delight it was to sit down with Counselor and Lead Wedding Planner at Riding Tandem-Carlie Gonzales. We talk about emotional health, self care and planning your spontaneous moments. As a note, we had some technical difficulties with the audio that were not editable but stick with us through the bumps because the great insight and tips on emotional balance are such gems that you may not even notice! For more on Carlie, check her out on "the gram" @riding_tandem and @mscarliejo_ or on her website ridingtandem.com
In this episode, you will meet Jessica Brubaker, therapist and personal development enthusiast. Gain a little bit of insight into who she is, the journey she is on and how she got here. More interview style podcasts to come, but this episode features just Jessica telling her story. Follow her journey on social Jessica M Brubaker on Facebook and @jessicambru on Instagram. Check out her blog at www.bru-tifuljourney.com
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