Since 2015 Bryan has been helping Moms 40+ tone up & feel amazing without spending hours on exercise or meal prep.

The FIT40 Podcast: https://open.spotify.com/show/47rjibUoGkGWbtlHur1TRy?si=zi4XZ_TvTS-hWcLGqLizKA

The FIT40 Family Facebook Group: www.facebook.com/groups/fit40family/

Electrolytes www.drinkLMNT.com/connie

Since 2015 Bryan has been helping Moms 40+ tone up & feel amazing without spending hours on exercise or meal prep. The FIT40 Podcast: https://open.spotify.com/show/47rjibUoGkGWbtlHur1TRy?si=zi4XZ_TvTS-hWcLGqLizKA The FIT40 Family Facebook Group: www.facebook.com/groups/fit40family/ Electrolytes www.drinkLMNT.com/connie

Since 2015 Bryan has been helping Moms 40+ tone up &amp; feel amazing without spending hours on exercise or meal prep.

The FIT40 Podcast: https://open.spotify.com/show/47rjibUoGkGWbtlHur1TRy?si=zi4XZ_TvTS-hWcLGqLizKA

The FIT40 Family Facebook Group: www.facebook.com/groups/fit40family/

Electrolytes www.drinkLMNT.com/connie

Bryan Fitzsimmons - 40+ Female Fat Loss With Sustainable Results

I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great mindset! I hope to bring on valuable people that can help contribute to you cracking your own health code!

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Bryan Fitzsimmons - 40+ Female Fat Loss With Sustainable Results

Bryan Fitzsimmons - 40+ Female Fat Loss With Sustainable Results

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