Phil Boucher, MD, is here is discuss new guidelines on screen time, and how communication with their children is essential so that parents can work with their children to make sure that social media is not affecting either the child's school work or their relationship with friends and family.

Every 40 seconds someone in the United States has a stroke, caused by a loss of blood to the brain or the rupture of a blood vessel supplying the brain. Suffering a stroke can lead to long-term disability and life changes. Dr. James Bobenhouse is here to share important information if you or your loved one needs immediate care after suffering a stroke, or you’ve experienced early warning signs and need expert care to identify and control your risk .

Clostridium difficile or C. diff, is an infection that can be associated with the use of antibiotics. Dr. William Lawton discusses C. difficile, the steps you need to take to prevent it, interesting treatment options if it recurs, and when to seek medical attention.

Sports provide a wonderful opportunity for the children in our communities and their families. However, they can take a toll on not only the youth athlete but the family as well. Rachel Hall, athletic trainer, discusses taking time to spring clean your child’s sport schedule, reconnect with your young athlete and how to build a stronger foundation between yourselves.

Eight out of 10 Americans will experience a lifestyle-altering episode of back pain at some point in their lives. Roughly 90 percent of single episodes of back pain reoccur.  While certain diseases and traumatic injury can cause back pain, research shows that the most common causes of back pain or injury are; poor physical condition, poor posture, improper body mechanics, and the prolonged repetitive use of incorrect bending or lifting techniques. Preventing and relieving back pain and spine disorders are our specialties. Dr. Steven Gogela, neurosurgeon with Neurological & Spinal Surgery, discusses SI joint pain and new treatments available at Bryan Health.

Do you feel pulled by work responsibilities and the needs of your family? Are you able to care for yourself as you worry about caring for others? Is all this stress and being pulled in so many directions taking it's toll on your health? If your answer is yes, there are some quick and easy steps you can take to combat stress before it becomes a problem. In this timely podcast Dr. Jessica Heckman shares her best advice for balancing work and life, so that you can avoid unhealthy stress and early burnout.

Dr. Chad Travers shares what the new lipid guidelines mean for your health, the difference between LDL, HDL, and triglycerides and advice on how to lower your cholesterol for a longer, healthier life.

Has your doctor recommended a medication to help control your blood pressure or to help control heart disease risk factors? The many medications available can be confusing. Mathue Baker, MD, Bryan Heart cardiologist, discusses common medications and how they can help lower your blood pressure and control risk factors for heart disease.

Your heart and vascular health is important to us. That’s why it is so important to know and understand your risk of heart disease. Some of them may even be risks you are unaware of. At Bryan Heart, we offer many free and low-cost screenings to you and our communities. Joining the show, for your peace of mind, and to share great advice on hidden risk factors you may not even know are contributing to heart disease, is Dr. Keith Miller. He is a cardiologist with Bryan Heart.

When it comes to your heart and vascular system, you can trust the experts at Bryan Medical Center and Bryan Heart. Afterall, we're known for heart and we're here for you. In this important segment listen as Dr. Chad Travers, a cardiologist with Bryan Heart, discusses what you can do to prevent heart disease, and why, if you are on medications for heart disease or high blood pressure, it is important that you take them as prescribed.