Brian Wisda, musician and creator of ADHD Lullaby, is a father who became very curious when he noticed that playing random notes on his guitar caused his son with ADHD to sleep, which was a struggle in his home.

I'm grateful to have had this conversation, as I learned so much about sleep. It was very interesting to understand how the album and its songs are sequential and very intentional in their order.

“ You have to understand what the brain does when it takes in information. And it processes something through, what's known as an OODA loop, which stands for observe, orient, and decide”

– Bryan Wisda

Some topics that were discussed include:

• Listen to the unique way this music causes children to sleep.   
• What it means if you look up and to the left versus up and to the right. 
• How someone’s resting heart rate is important in creating sleep. 
• Learn how Bryan went from no industry knowledge in music to releasing a top-performing album. 
• Learn the future plans for ADHD Lullaby 

Contact Bryan Wisda: 

• Website https://adhdlullaby.com
• https://www.facebook.com/adhdlullaby/
• https://www.instagram.com/adhdlullaby/