Ever wonder if your gut has a secret life? Join us this week as we dive into the fascinating world of the gut microbiome! From probiotics that promise to make you feel like a superhero to the myths that have us craving our fermented foods, we’re here to separate the science from the sensational. So, grab your kombucha and tune in—because it’s time to find out what’s really brewing in your belly!
Gut Microbiome: What We Do and Don't Know - PubMed (nih.gov)Introduction to the human gut microbiota - PMC (nih.gov)U.S. immigration westernizes the human gut microbiome - PMC (nih.gov)Misinformation About the Human Gut Microbiome in YouTube Videos: Cross-sectional Study - PMC (nih.gov)Poppi Faces Class-Action Lawsuit Over Soda's Gut Health Claims (today.com)