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Our resident Leo, Sheena, guides you through a short breathwork session followed by Leo's season journal prompts.
Tap into the fiery energy of the season so you can be thoughtful with your outward perception and empowered with your creativity. Share with anyone you think might benefit from getting comfortable getting attention- or learning to share it.
Connect with us:
@sheena.teaches.yoga
Chat with us:
Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved.
Submit to be a podcast guest by sending us a DM on Instagram
By Yoga Big SistersOur resident Leo, Sheena, guides you through a short breathwork session followed by Leo's season journal prompts.
Tap into the fiery energy of the season so you can be thoughtful with your outward perception and empowered with your creativity. Share with anyone you think might benefit from getting comfortable getting attention- or learning to share it.
Connect with us:
@sheena.teaches.yoga
Chat with us:
Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved.
Submit to be a podcast guest by sending us a DM on Instagram