Have you every wanted your Birthday just to pass by? Or do you want massive celebration? The boys dissect Murray's birthday week.

Are you feeling your age? And if you are, should you double down on your healthy habits or should you back off or should you change your habits?

We wrap it up talking about how often we complain about the negative experiences in our life, the weather, the traffic, but we really we have a choice. Its a choice to suffer in any given situation.