About Today’s Guest

Gregg F. Martin, PhD, Major General, US Army (Retired), served on active duty for 36 years, until May 2015. He is a combat veteran, Bipolar Survivor, Airborne-Ranger-Engineer qualified soldier, and Army Strategist.

He holds a Ph.D. and two masters degrees from MIT, masters degrees in national security strategy from both the Army and Naval war colleges, and a bachelors degree from West Point. He commanded an engineer company, battalion, the 130th Engineer Brigade in combat during the first year of the Iraq War in 2003-04, including the attack from Kuwait, up the Euphrates River Valley, to Baghdad and beyond.

He served multiple overseas tours, and, as a general officer, commanded the Corps of Engineers Northwest Division, was Commandant of the Army Engineer School, commanded Fort Leonard Wood, was Deputy Commanding General of Third Army/US Army Central, Commandant of the Army War College, President of National Defense University, and Special Assistant to the Chief of Engineers. He was awarded the Distinguished Service Medal (twice), the Bronze Star Medal, and the Combat Action Badge.

He is married with three sons, two of whom are Army combat veterans, and one an artist. His daughter in law is also an Army combat veteran. His wife is an “Army brat” and heroine for persevering though their Army career and surviving and overcoming their bipolar ordeal, which has been the toughest fight of their lives. They live in Cocoa Beach, FL, where he is writing, speaking, and sharing his story of “battling bipolar disorder” to help save lives and stop the stigma.

Links Mentioned In This Episode

General Martin’s Web Site

International Bipolar Foundation: General Gregg’s Corner

PsychArmor Resource of the Week

This week’s PsychArmor resource of the week, is the PsychArmor course, Bolstering Resilience, part of the Brian Health & Wellness Series sponsored by the Wounded Warrior Project. This mini-course series on resilience, sponsored by Wounded Warrior Project, spotlights five supporting factors that bolster resilience: SMART goals, mental health, nutrition, sleep, and exercise. Each element builds upon a person’s foundation and increases the ability to successfully cope with high levels of stress and pressure. You’ll learn why these supporting pillars are so important to overall well-being, their application in daily life, and how it’s never too late to make a lasting change.

You can find the link to this resource here: https://learn.psycharmor.org/courses/WWP-BHW-bolstering-resilience

This Episode Sponsored By:

This episode is sponsored by PsychArmor, the premier education and learning ecosystem specializing in military culture content. PsychArmor offers an online e-learning laboratory with custom training options for organizations.

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Theme Music

Our theme music Don’t Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.

Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com