Can't believe I'm only 10 episodes away from 💯 Thanks for listening and sharing each week, I truly appreciate it!

My guest this week, Abbie Sharbach, shares her incredible journey about how she transformed her #mentalhealth through exercise! And now she helps others do the same ❤️

She also shares about apps she loves, how she balances being a mom and an entrepreneur and tips on getting out of our comfort zones! Grab a glass and let's chat!🥂