What if the most powerful thing you could do… is nothing?

In this episode of Bucket List Retreats-The Podcast, we’re flipping the script on productivity, travel, and even personal growth. Because the real luxury in 2026 isn’t doing more—it’s knowing when to step back.

If you’ve ever come back from a vacation needing another vacation… this episode is for you.

This is about building the “architecture of no”—protecting your time, your energy, and your attention so the extraordinary actually has room to show up.

✨ Because a true bucket list life isn’t about more experiences…
…it’s about creating the space to actually feel them.

🎧 Hit follow if you’re ready to unplug, reset, and rethink what a bucket list really means.

Retreat News: Crickets and karaoke: corporate retreat nightmares

Retreat Reviews Ireland Canal Cruise

Join Kelly on the next Dominican Republic Experience  -  ⁠Find Your Inner Happy Again Womens Retreat ⁠

Bucket List Retreats.Com - Come check out our retreats, services, blog and all new Retreat Wear Store!

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Ever hesitated right before booking a trip or retreat—even when you really wanted to go?

In this episode of Bucket List Retreats – The Podcast, Kelly Morgan-Merly explores the psychology of hesitation, why fear shows up before big decisions, and how saying yes can lead to powerful personal transformation.

Through real retreat stories, including a life-changing trip to Bali and solo travel experiences, you’ll learn how stepping outside your comfort zone can create confidence, clarity, and lasting change.

This episode also includes:
• Retreat News: A “survivor-style” corporate retreat gone completely wrong
• Retreat Review: A Sedona wellness retreat and what to consider before booking
• Insights on short vs. long retreats and what actually creates transformation

If you’re thinking about booking a retreat, traveling solo, or making a bold life decision—this episode will help you trust yourself and take the leap.

Organo Black Edition Instant Coffee (no affiliation - just love it)

Retreat News - Survivor’ Style Corporate Retreat Descends Into Hellish Nightmare

Retreat Review - Heather Marianna Announces “Camp Manifest” Wellness Retreat in Sedona, June 10–12, 2026

Join Kelly on the next Dominican Republic Experience  -  Find Your Inner Happy Again Womens Retreat

Bucket List Retreats.Com - Come check out our retreats, services, blog and all new Retreat Wear Store!

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If you’re still thinking about that experience… there’s a reason.

Some experiences stay with us long after they’re over. Not because of where we went or what we did—but because of how we felt while we were there.

In this episode of Bucket List Retreats: The Podcast, we explore why certain retreat experiences linger… and why they might not be memories at all—but messages.

Because sometimes, it’s not the place you miss— it’s the version of you that showed up there.

✨ In this episode, we talk about:

• Why some experiences stay with you for years

• The subtle, often unspoken shifts that happen on retreat

• Why you can’t always “go back”… but you can move forward

• How those moments may be guiding your next step

🌍 Plus, as always, we kick things off with:

• Retreat News — what’s happening in the world of retreats right now

• Retreat Reviews — a look at real retreats, real experiences, and what makes them stand out

If this episode resonates, it might be more than just a memory—it might be an invitation.

👉 Subscribe so you don’t miss what’s coming next 👍 Like if this hit home 💬 Comment: What’s an experience you still think about?

📍 Follow along for more retreat inspiration, behind-the-scenes, and upcoming experiences: Instagram: @BucketListRetreats

✨ And if you’ve ever felt that pull toward something more… stay close.

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Qoya

Retreat News

Corporate Retreat Lawsuit by EEOC article on Washington Post

Retreat Reviews

Tiffany Napper Retreats and Mastermind

Join Kelly on the next Dominican Republic Experience  - Click Here

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We all say it in different ways: “That’s not for me.”
But when it comes to retreats… is that really true? In this episode, we explore the fears, assumptions, and modern trends shaping how we travel — and why curiosity might be the key to discovering experiences you never thought you’d say yes to.

Links we Promised:

Join Kelly on the next Dominican Republic Experience  - https://bucketlistretreats.com/dominican-republic

Retreat News:

https://www.bbc.com/travel/article/20260309-micro-cations-the-big-appeal-of-the-tiny-holiday

Retreat Reviews:

Scrapbook Retreat https://www.instagram.com/p/DVOsVDYiQEy/ 

Weekend Retreat BBQ https://www.instagram.com/weekendretreatbbq/ 

Wim Hof Weekend Retreat https://www.instagram.com/p/DNps3sGV_i5/ 

_________________________________

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Azaya Vega, co-owner of a Zaria Eco retreat in Samaná, Dominican Republic, joins Kelly Morgan Merly for a conversation that goes far beyond travel.

Beginning with a grounding dedication and move into the story of how she and her husband shifted from a life that looked “complete” on paper to one rooted in adventure, connection, and deeper purpose.

We talk about what it really takes to choose a different path—and what can unfold when you do.

You’ll also get a glimpse into the magic of this hidden part of the Dominican Republic, from jungle ziplining and waterfall adventures to peaceful beach days and immersive nature experiences.

We also touch on sacred plant medicine and how it can gently support clarity, healing, and reconnection.

This episode is an invitation to step outside the expected… and consider what choosing adventure might look like in your own life.

Please join Azaya and Revan on their shows:

https://www.youtube.com/@ThriveHiveShow

https://www.youtube.com/@LIFE180

Zaria Eco-Retreat Tell them Kelly sent YOU!

Join Kelly, Adriane & Frances on retreat at Zaria January 17-24, 2027 Find Your Happy Again Womens Retreat at Zaria

Bucket List Retreats.Com - Come check out our retreats, services, blog and all new Retreat Wear Store!

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⁠⁠

Retreat Time Effect

Why does time seem to slow down on retreat?

Days feel fuller. Conversations go deeper. And somehow a single week can feel like a month of meaningful memories.

In this episode of Bucket List Retreats: The Podcast, Kelly Morgan Merly explores what she calls The Retreat Time Effect — the surprising shift in how we experience time when we step away from everyday routines.

In this week’s Retreat News & Reviews, we also take a look at the growing popularity of retreats, including news that Meghan, Duchess of Sussex is scheduled to attend a retreat connected to her podcast Confessions of a Female Founder this spring.

Plus, a quick preview of next week’s special guest — Azaya Vega, former Mrs. American and co-creator of the stunning Zaria Retreat Center in the Dominican Republic, where she and her husband share their journey of healing, love, and building a life centered around transformation and retreat experiences.

If you’ve ever wondered why retreats feel so powerful — and why people keep returning to them — this episode explores the magic behind that shift in time.

Links we promised ~ 

Retreat to Zaria in the Dominican Republic https://bucketlistretreats.com/dominican-republic

Thrive Hive Show with Azaya and Revan Vega https://www.youtube.com/@ThriveHiveShow

Retreat News ~

Economy Sky Couchhttps://www.youtube.com/shorts/qftTzhWYG04

Her Best Life Podcast Retreat with Meghan, Duchess of Sussex

https://www.herbestlife.org/her-best-life-retreat-with-meghan?fbclid=PARlRTSAQdc99leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadjSDL-fOkulPONTuSIyez9O9G-1R79UlSk3iJh9zW3UGS45ZyEZ-JaMveF5g_aem_bcaexjoClKuC6yWV96hkVQ

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Cache Valley's Most Infamously Haunted Retreathttps://www.upr.org/utah-news/2026-03-09/the-nunnery-cache-valley-haunted-retreat-resortRetreat Reviews

In uncertain times, leadership matters more than ever.

In this episode of Bucket List Retreats – The Podcast, we explore what being guided actually gives you and why a well-led retreat experience feels so different from ordinary travel. When someone is thinking ahead, setting the structure, and guiding the tone of the experience, you’re free to relax, connect, and experience the journey more deeply.

We talk about the invisible power of retreat leadership—shared steadiness, intentional structure, and the relief of not carrying the logistics or responsibility yourself.

Thank you to Azaya Vega for her beautiful prayer and blessing for peace, wise leadership, and safety for travelers around the world. We look forward to welcoming her as a guest soon.

Next week: Retreat Time Feels Different — Here’s Why.

Thank you for listening,

XO,

Kelly

Links we promised ~ 

Mushroom Coffee I enjoy.  Great taste, super convenient and easy to use hot or cold, mild caffeine yet a lot of really nice steady energy and mind clarity.  Love it! https://a.co/d/0gjUTcBx no affiliation or commission

Retreat Reviews ~

Lo’s Spring 2026 Sourdough Retreat

https://loskitchenco.com/2025/11/18/spring-2026-sourdough-baking-retreat/

Retreat News ~

Retreaters stuck in Dubaihttps://www.cbsnews.com/chicago/video/local-travelers-heading-to-bali-retreat-stuck-in-dubai-amid-conflict-in-iran/

Even from my small town here in Northern Arizona have a group of 50 women who were stuck in Isreal. https://www.google.com/search?q=arizona+church+group+in+isreal&oq=arizona+church+group+in+isreal&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIJCAEQIRgKGKABMgkIAhAhGAoYoAEyCQgDECEYChigATIJCAQQIRgKGKABMgkIBRAhGAoYoAEyBggGECEYCjIHCAcQIRiPAjIHCAgQIRiPAtIBCDg0MTBqMGo3qAIAsAIA&sourceid=chrome&ie=UTF-8#fpstate=ive&vld=cid:77e73055,vid:nBhRZVxM2Tc,st:0

Join Kelly on the next Dominican Republic Experience  - https://bucketlistretreats.com/dominican-republic

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Not all locations land the same. Some places work on you quietly. Others crack something open.

In this episode of Bucket List Retreats: The Podcast, we explore why environment is everything — and why destination is more than just a pretty backdrop. From luxury villas to boutique hotels to retreat centers and Airbnbs, location is a pillar of retreat design, not an afterthought.

If you’ve ever left a wellness retreat, travel experience, or getaway feeling subtly different — calmer, braver, clearer — this conversation explains why. We dive into the hidden power of place, how environments influence your nervous system, and why choosing the right setting can invite transformation without forcing it.

Whether you’re planning a retreat, dreaming of transformational travel, or simply curious why certain destinations feel different, this episode will shift how you think about where you go — and why it matters.

✨ Because where you go matters.
✨ Environment shapes experience.
✨ And some places truly change you.

Subscribe and follow for weekly conversations on retreat planning, transformational travel, wellness retreats, and designing experiences that leave a lasting impact.

Links we Promised

Heartbeat Retreat Tee https://bucketlistretreats.etsy.com/listing/1849984730/retreat-heartbeat-t-shirt-gifts-for

Retreat News - New adults-only retreat opening on Washington’s Olympic Peninsula

Komo News in Seattleby Tyrah Majors,ARCSEATTLECo-AnchorFri, February 20, 2026 

https://komonews.com/news/arc-seattle/new-adults-only-retreat-opening-on-washingtons-olympic-peninsula-this-spring-arc-seattle-romantic-escape-menizei

Easier to see on Youtube without all the ads https://www.youtube.com/watch?v=Yvoh6PpDlyk&t=2s

Retreat Reviews - The ULTIMATE Women's Wellness Retreat.......LUXURY, HEALING, and STARTING TO LIVE YOUR BEST LIFE!

https://northstarhypno.com/scottsdale-arizona-retreat-2-2026/?fbclid=IwY2xjawQJbg1leHRuA2FlbQIxMABicmlkETJ0S3N3MFBETFBLS0NUeGlxc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHhPtsMLyLJX7RPB6To6l0HhHY7adZbuNzyrsqzbUQSSdfGJ54ZgWvZEKu14L_aem_J4TA8Kz5-z2kgVKzBO7vlw

Join Kelly on the next Dominican Republic Experience  - https://bucketlistretreats.com/dominican-republic

Bucket List Retreats.Com - Come check out our retreats, services, blog and all new Retreat Wear Store!

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In this Valentine’s Day episode of Bucket List Retreats: The Podcast, we explore the emotional journey from the awkward first night of a retreat to the powerful connection of the last night.

Why do so many people question if they belong when they first arrive? What shifts between uncertainty and deep connection? And why does that uncomfortable beginning often lead to the most meaningful transformation?

Because sometimes the moment you almost walk away… is the moment everything begins.

And as always — keep retreating, keep exploring, and we’ll see you in the next adventure. 💛

✨ Follow the show for weekly conversations about retreats, transformational travel, and bucket list experiences.

Zibby Owens’ Palm Beach retreat unites book lovers and bestselling authors

Youtube https://www.youtube.com/watch?v=PILZ7w9eqOE

IG https://www.instagram.com/totallybookedwithzibby/reels/

Ballymaloe Cookery Schoolhttps://www.ballymaloecookeryschool.ie/farm-school

Claudia Harrington Tik Tok

https://www.tiktok.com/@claudia.harrington/video/7565552086369307918?_r=1&_t=ZP-93oH9KQbSKU

My fav podcast …. My Favorite Murder https://www.myfavoritemurder.com/ are you a Murderino too???

Join Kelly on the next Dominican Republic Experience  - https://bucketlistretreats.com/dominican-republic

Bucket List Retreats.Com - Come check out our retreats, services, blog and all new Retreat Wear Store!

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Retreat Blueprint Program

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There’s something about retreats that makes friendships form faster — and feel deeper — than they do in everyday life. You arrive as strangers and leave feeling genuinely connected. But why does that happen?

In this episode of Bucket List Retreats: The Podcast, we explore the magic behind retreat friendships. From shared intention and uninterrupted time to vulnerability, presence, and meaningful experiences, we break down why retreat connections often feel instant — and why they last long after the retreat ends.

In this episode, you’ll also hear:

• Retreat News you won’t want to miss
• A review of a beautiful international wellness retreat
• Insight into what makes group travel such a powerful connector

If you’ve ever gone on a retreat and wondered how you bonded so quickly — or you’re curious about attending or hosting one — this episode is for you.

✨ Retreat leaders, retreat-curious listeners, retreat facilities, and anyone dreaming about their next transformational getaway — welcome in.

🔗 Links mentioned in this episode are in the show notes.

🎧 Subscribe for weekly conversations about retreats, group travel, and the experiences that change us.

As always…
keep retreating,
keep exploring,
and we’ll see you in the next adventure.

New Retreat Center Space Opening Soonhttps://boisedev.com/news/2026/01/29/new-retreat-center-meeting-space-opening-soon-in-boises-n-end/Worn Within WellnessRetreat

https://www.yellowsouls.com/wellness-retreat

Join Kelly on the next Dominican Republic Experience  - https://bucketlistretreats.com/dominican-republic

Bucket List Retreats.Com - Come check out our retreats, services, blog and all new Retreat Wear Store!

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Retreat Blueprint Program

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