Buddha Blog English Podcast Episode 33
Hello and welcome to Buddha Blog, the Buddhist podcast.
Your show for Buddhist topics, mindfulness and meditation.
I am Shaolin Rainer, and I am very happy that you are here.
I would like to take this opportunity to introduce this project to you. I dream of a world where the values and contents of Buddhist philosophy are as natural as eating or drinking.
That's why I started this podcast.
Buddhism in everyday life - Mindfulness in every day actions
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Contents of the podcast:
01.) The inner critic part 2
02.) Endure our Self
03.) Start part 4
04.) Legumes as a substitute for meat
05.) The only place
06.) Emotional blackmail
07.) Sport not only makes muscles
08.) Start part 5
We could also equate the so-called inner critic with thinking itself, because we think that the voice in our head is our voice, our ego. But we fail to recognize that there is also an ego that is up to its tricks here, that conjures up all kinds of horror scenarios for us, 99 percent of which, of course, do not come to pass.
This ego (and its constant, usually aggravating voice) is the result of evolution, which makes us live through all kinds of situations, simply to warn us of the dangers that might occur, to prepare us for them, to go through life carefully and thoughtfully. Today, however, there is not a saber-toothed tiger lurking behind every rock, the ego has become independent, but continues to present us with all possible threats, simply because that is the task of the ego.
Today, we must silence this ego, just as the teacher of all teachers has exemplified to us.
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