Comparing and judging are the activities of the human mind. We must keep watch of this activity.

Many have suffered broken relationships, have problems with immediate family members or spouse that is totally avoidable.

How we value ourselves is very important for most of us. When not knowing, we value ourselves with the wrong conceptions and it causes sufferings.

Surrender to the truth, to life, and live it mindfully.

What does it mean “going beyond” or transcend the mind?

The idea of self creates separation, me vs you, my country vs your country, my people vs your people, my belief vs your belief.

Our life up until now, how do we get here? What is going on?

How are you all doing? How is life up to this moment? Any thing changes or wish it changes?

I like the idea of the Teachings but I am too busy. I kind of know that all I have to do is be good. These are some of the comments people have. As long as you maintain this attitude, your life situations cannot get better because you will still always be under the control of your own ego mind.

What is different in Buddhism from other religions? The teachings of selflessness , non-self is the key to eradicate ego. This key opens the door to the kingdom of heaven within.