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Title: Buddhism for Break-ups
Author: Meshel Laurie
Narrator: Meshel Laurie
Format: Unabridged
Length: 5 hrs and 29 mins
Language: English
Release date: 01-30-17
Publisher: Audible Studios
Ratings: 4.5 of 5 out of 9 votes
Genres: Religion & Spirituality, Buddhism & Eastern Religions
Publisher's Summary:
Whether it's the end of a marriage, a romance or a friendship, break-ups are an unfortunate part of life. They can stir up horrible emotions and make you want to do crazy things. But when comedian Meshel Laurie faced the end of her 19-year marriage, Buddhist philosophy helped her turn her biggest challenge into an opportunity for personal growth and greater happiness.
Now Meshel shows listeners how Buddhism can be a road map for navigating the fear, loneliness and grief of a broken heart. Sharing her own story with humour and honesty, she explains:
Way cheaper than hours of therapy, Buddhism for Break-ups is your go-to guide for Zen!
Members Reviews:
good
liked the book. the author has a really good way of putting things. im glad i read it.
It's good but I can't relate to it
The background of her story is about her divorce involving kids. I couldn't relate much.
Listen twice!
What did you like most about Buddhism for Break-ups?
This is a fantastic book. Meshel does a brilliant job of making Buddhist concepts easy to understand. She also manages to help make breakups feel a lot more manageable (and reminds us that at some point, almost everyone has been through one).
Brilliant. Thank you Meshel!
I'm not going through a breakup but have listened to Meshel's book twice. It teaches so much about relationships, both romantic and friendships that I will always remember. I'm sure I'll listen to it again and again over time. Thanks to Meshel for narrating her own book also, it makes all the difference.
"Aha!" Moments galore! Guidance for peacefulness
Meshel is marvellous.. Helpful, accessible, insightful, honest Buddhism for peacefulness . Such great post (or near) break up advice. In fact great for anyone and everyone who is or may one day be in a relationship.. Or even for those who may never be in a relationship. Fantastic advice to be solo. Served with a side of good humor about life. Thank you Meshel, this book helped me greatly in many ways.. Buddhism? Sign me up!