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Title: Buddhism: Learn the Enlightenment That Brings Peace - Happiness, Mindfulness, Meditation, & Zen
Author: ASH Publishing, Zeus Milton
Narrator: Evie Irwin
Format: Unabridged
Length: 59 mins
Language: English
Release date: 11-21-17
Publisher: Heriberto Salinas
Genres: Religion & Spirituality, Buddhism & Eastern Religions
Publisher's Summary:
Discover the ancient wisdom of Zen, Buddhism, and mindfulness!
What is Buddhism? What is Zen? How can this ancient wisdom improve your life?
If you're curious about this popular spiritual path, Buddhism: Learn the Enlightenment That Brings Peace - Happiness, Mindfulness, Meditation, & Zen is the book for you!
Inside, you'll discover:
Do you want to feel better? Are you in search of happiness? Would you like to find a way to manage your emotions and feel great every day?
If so, Buddhism: Learn the Enlightenment That Brings Peace - Happiness, Mindfulness, Meditation, & Zen is the book for you! It explains how Buddhism and Mindfulness can help people with mental illness - and many other modern health issues. With this ancient practice, you can lower your blood pressure, stabilize your moods, and even improve your digestion!
You'll even find out what things you need for your meditation practice!
Don't spend any more time feeling anxious and stressed.
Members Reviews:
This book of Zeus Milton is indeed a good read.
This book is about Buddhism and the philosophy behind it. This book talks about Nirvana, which practically means it is an experience where one neither feels any suffering, desire, nor sense of self and we being the suubject, are released from the effects of karma.Also, Mindfullness and Zen are also explained and how we can integrate it in our way of life.This book of Zeus Milton is indeed a good read.
Know more about Buddhism
Buddhism is a very good topic to read because it tackles lots of things and it connected to Buddhism. I want to learn more about Buddhism because of what it can bring to us that is why I have this book now. This book imparted me with the knowledge about the history of Buddhism and the noble eight fold path. I understand a little the meditation in this book because some of the explanation is not that explained very well like in the other topics.
this book is a good combination of mindfulness and Buddhism
Overall, this book is a good combination of mindfulness and Buddhism. The author included ways to meditate, poses while meditating, how to meditate, and how Buddhism can influence your professional and personal life. The author is clearly an expert when it comes to Buddhism and readers can benefit a lot from him. Overall, this was a great guide and I am sure that this is the go to book for anyone looking to start practicing Buddhism.
The way to sustained happiness.
This is an absorbing book to date. Iâve tried several techniques to attain that inner peace Iâm longing for but sadly I wasnât successful in doing so. Now I decided to give this Buddhism guide book a chance as I have read positive feed backs from the others. Itâs an alternative technique thatâs worth trying out. The guide questions are helping me out.
power of buddhism
Buddhism is not just about spirituality but according to me its a way of life to make your life stronger, longer and happier by eliminating the negativities and incorporating mindfulness and positivity. This book by Zeus has captured the perfect essence of Buddhism to enlighten and motivate people to adapt a stress free, peaceful way of living.
