We hear how La Rouge, a form of pole dance and aerial classes, is not only a newer option of physical activity but mostly a place for women to express themselves without judgement.

This episode is brought to you by Astellas Oncology with the purpose of raising awareness and education on prostate cancer. Statements of fact and opinions expressed are those of the contributor and are not the opinion or position of Astellas. Facebook · Twitter · Instagram · LinkedIn

Nutrition is a modifiable risk factor for cancer which can be lowered by medical nutrition therapy from a dietitian. Annica Rust elaborates further.

This episode is brought to you by Astellas Oncology with the purpose of raising awareness and education on prostate cancer. Statements of fact and opinions expressed are those of the contributor and are not the opinion or position of Astellas. Facebook · Twitter · Instagram · LinkedIn

Anyone who has been diagnosed with breast cancer knows what a stressful rollercoaster it can be. The support of a health coach may make all the difference.

This episode is brought to you by Astellas Oncology with the purpose of raising awareness and education on prostate cancer. Statements of fact and opinions expressed are those of the contributor and are not the opinion or position of Astellas. Facebook · Twitter · Instagram · LinkedIn

Prof Carol-Ann Benn explains why pathologists are like psychiatrists when they use the DSM assessment to analyse what the cancer is and what it is capable of.

This episode is brought to you by Astellas Oncology with the purpose of raising awareness and education on prostate cancer. Statements of fact and opinions expressed are those of the contributor and are not the opinion or position of Astellas. Facebook · Twitter · Instagram · LinkedIn

Zandile Mbatha tells us how she is living fearlessly after breast cancer and how Buddies For Life inspired her to share her story.

This episode is brought to you by Astellas Oncology with the purpose of raising awareness and education on prostate cancer. Statements of fact and opinions expressed are those of the contributor and are not the opinion or position of Astellas. Facebook · Twitter · Instagram · LinkedIn

Running the Comrades Marathon was high on Regina Gosebo's Bucket List. A year and a half after completing breast cancer treatment, she made this postponed dream a reality.

This episode is brought to you by Astellas Oncology with the purpose of raising awareness and education on prostate cancer. Statements of fact and opinions expressed are those of the contributor and are not the opinion or position of Astellas. Facebook · Twitter · Instagram · LinkedIn

Are there other gene mutations other than those in BRCA1 and 2 that increase your risk of developing breast cancer? Monica Araujo expands on the multi-gene panels.

This episode is brought to you by Astellas Oncology with the purpose of raising awareness and education on prostate cancer. Statements of fact and opinions expressed are those of the contributor and are not the opinion or position of Astellas. Facebook · Twitter · Instagram · LinkedIn

Dr Peter Schoub explains the difference between 2D and 3D mammography and why all women should choose 3D if it's available.

This episode is brought to you by Astellas Oncology with the purpose of raising awareness and education on prostate cancer. Statements of fact and opinions expressed are those of the contributor and are not the opinion or position of Astellas. Facebook · Twitter · Instagram · LinkedIn

Psycho-oncology research and information is providing much-needed knowledge about the emotional and mental challenges of having cancer. Sandra Bollen-Hughes tells us more.

This episode is brought to you by Astellas Oncology with the purpose of raising awareness and education on prostate cancer. Statements of fact and opinions expressed are those of the contributor and are not the opinion or position of Astellas. Facebook · Twitter · Instagram · LinkedIn

It's never easy to be the bearer of bad news; with that, Dr Gloaria Tshimbidi offers guidance on how to explain diseases to children.

Dr Gloria Tshimbidi is an aspiring breast surgeon training at the University of the Witwatersrand and served as a community service medical officer at Helen Joseph Breast Care Clinic. Facebook · Twitter · Instagram · LinkedIn