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Budget-Friendly Self-Care Hacks for Busy Bodies
Elevate your self-care routine without spending a fortune.
Whether it's establishing a calming bedtime ritual or whipping up nourishing snacks, this episode is packed with actionable ideas to help you thrive amidst the chaos of everyday life.
Click play and start prioritizing yourself today!
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
-=-=-=-=-=-=-
🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: [email protected]
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
-=-=-=-=-=-=-=-=-
Whether it's establishing a calming bedtime ritual or whipping up nourishing snacks, this episode is packed with actionable ideas to help you thrive amidst the chaos of everyday life.
Click play and start prioritizing yourself today!
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
-=-=-=-=-=-=-
🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: [email protected]
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
-=-=-=-=-=-=-=-=-
View all episodes
By Christina Ina
4.7
2020 ratings
Elevate your self-care routine without spending a fortune.
Whether it's establishing a calming bedtime ritual or whipping up nourishing snacks, this episode is packed with actionable ideas to help you thrive amidst the chaos of everyday life.
Click play and start prioritizing yourself today!
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
-=-=-=-=-=-=-
🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: [email protected]
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
-=-=-=-=-=-=-=-=-
Whether it's establishing a calming bedtime ritual or whipping up nourishing snacks, this episode is packed with actionable ideas to help you thrive amidst the chaos of everyday life.
Click play and start prioritizing yourself today!
If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides
-=-=-=-=-=-=-
🛜 7 Minutes for Yourself is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: [email protected]
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
-=-=-=-=-=-=-=-=-
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