In this episode of Risk It With Kristi, Nate Diaz shares his journey from aspiring professional baseball player to becoming a sports dietitian and run coach. He discusses the pivotal moments in his life that led him to embrace nutrition as a means to impact others positively. Nate reflects on the challenges he faced during his career transitions, including imposter syndrome and the importance of being present in the moment. He also talks about his passion for running and how it has shaped his approach to nutrition and coaching, culminating in the launch of his private practice, Buenos Diaz Performance. In this conversation, Nate Diaz shares his journey towards personal freedom and the importance of health and wellness. He emphasizes the need for a holistic approach to fitness that includes mental health, nutrition, and spirituality. Nate discusses the significance of discipline over motivation, the importance of gratitude, and how to create sustainable habits. He also debunks common myths about running and nutrition, and highlights the connection between self-care and self-respect. The conversation concludes with Nate's vision for the future and the impact he hopes to make through his work.

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