We are back with another Buff Talk, this week we are discussing Dopamine an important neurotransmitter in the brain, and how we are overstimulating it every day! 

In this episode of Buff Talk, Kasey and Matt discuss how they train & diet individually. They also talk about the importance of foods, digestion, and more related to being lean.

On this episode of Buff Talk, Chase & Matt talk about how Water Buffalo was started. They also talked about hard work, dedication, and being better everyday.

This episode Chris & Matt go into the different aspects of making a tough decision, as well as when to ask someone for help. As well as what should we be allowed to make decisions on... 

Abortion & Vaccines are a big topic on this vaccine. 

On this podcast the two buffalos get into diet, and how it not only can help your physique but all other aspects of life!

On this episode of Buff Talk we got into the depths of the insecurities of guys in the gym. We talk about how this can lead down a bad road of taking Sarms, Pro-Hormones, and St3roids!

This episode of Buff Talk we bring the heat... this episode s*** gets down and real with Carlos Diaz. We spare no victims this podcast!

We are back with another Buff Talk Live this week! We were happy to have a special guest, Heather Nielsen, AKA addiction recovery girl, where we got to discuss the dangers of p0rnography, masturbation, and other addictive (and destructive) habits. Stay tuned!

This episode of Buff Talk Oldschoolmatt talks with Chris Vidal (aka Lapu Lifts) about the negative consequences regarding masturbation, porn, and bad temptations! Stay tuned this one is interesting to say the least...

We answered a bunch of your fitness questions this episode regarding diet and nutrition. Check it out!