Welcome to Episode 5 of Buffalo Social Club!🥂

This week, co-hosts Mary Friona and Kimberly LaRussa welcome special guest Melissa Crangle, an image consultant with House of Colour Buffalo/Southtowns. Melissa shares what she does as an image consultant and dives into the world of color analysis and color theory, explaining how finding the right colors can completely change the way you dress and present yourself.

The conversation also covers a wide range of topics, including adaptive bikes for children with disabilities, the interesting theory behind why so many people tend to wear black, and some real-life discussions about marriage, kids, and balancing life. The group also touches on the growing conversation around AI and fake news in today’s digital world.

Welcome back to Buffalo Social Club with hosts Mary Friona and Kimberly LaRussa!

In this heartfelt episode, Mary and Kim sit down with Megan Crawford, Pediatric and Young Adult Program Manager at Roswell Park Comprehensive Cancer Center, and Chuck Collard, founder of the Courage of Carly Fund and Carly’s dad.

They share the powerful story behind Carly’s journey and how her legacy continues to inspire and support children and families facing cancer through the Courage of Carly foundation. Megan also talks about the incredible work being done at Roswell Park to support pediatric and young adult patients right here in Western New York.

Along the way, the conversation also dives into community topics including Western New York Heroes, tipping etiquette, and the importance of supporting one another in our local community.

Welcome to episode 3 of Buffalo Social Club!🥂

This week, Mary and Kimberly sit down with Rosanna Berardi, founder of Berardi Immigration Law. Rosanna shares her journey into immigration law, what her firm does, and the real impact her work has on the immigration system. When it comes to breaking legal news? Rosanna throws on her lipstick and is ALWAYS ready.

In this episode, we also touch on White Whiskers Senior Dog Sanctuary, Liam's Legacy, the effects that social media can have on your brain, and much more. This episode is about leadership, compassion, advocacy and the ripple effect of doing good in your community🩷

Catch us LIVE every Tuesday at 10AM on the Heard of Buffalo Network!

Welcome to episode 2 of Buffalo Social Club!🥂

This week Mary Friona and Kimberly LaRussa sit down with the incredible Bianca, founder of BB's Bingo! Bianca opens up about how she built her business from the ground. She shares the real story behind the growth, challenges, and the moment she stepped back and realized, "Wow...I did this".

We also dive into the amazing work of local artist Eric Jones, talk about the importance of therapy, and how you can fill up someone's bucket on Random Acts of Kindness Day💖

Catch us LIVE every Tuesday at 10AM on the Heard of Buffalo Network!

Welcome to the very first episode of Buffalo Social Club!🥂

Co-hosts Mary Friona and Kimberly LaRussa kick off the series with an inspiring conversation featuring special guest Emmalee Cinotti - Mrs. New York 2026, founder of multiple women-focused businesses, and board member of Totally Buffalo Cares.

In this episode, Emmalee shares her journey, the mindset behind building purpose-driven businesses, and how she balances it all with grace. We dive into mastering the art of decluttering, navigating generational fashion trends, personal growth, and so much more.