In this episode Nick and Rambo preview the return of the NHL. Rambo also has a chinwag with Jimmy Hogg (AKA Grandpa) about skating in years past and steam engines.

NB - THE VOLUME ON THE INTERVIEW IS LOWER, SO MAKE SURE YOU CRANK YOUR OWN VOLUME.

Rambo caught up with dual sports international Steph Towns for a chat about hockey in all its glory, as well as finding out who her loudest team mate is and what being from the UK hockey heartland.

Rambo chats with Alyn Nanji and Matt McIntosh of the Edinburgh Eagles about hockey and all manner of things.

Nick and Rambo are back with another pod. They talk meals, lock down buddies, most important positions in team sports and much more.

Rambo talks with Stags goalie Paul Blair. Paul tells about the great atmosphere in the Glasgow Stags, what he looks forward to in the BUIHA and his nomadic student life.

Rambo caught up with one of his oldest friends Matt Dible, or Dibs as he is known. They talk about Edinburgh Eagles old and new, how Sheffield have improved and the BUIHA today, as well as some chat about Liverpool FC.

Nick and Rambo have a brief discussion of their support in the fight against inequality and how it applies to our sport and the BUIHA.

Nick and Rambo have another 'roundtable' session, this time with Caledonia Steel Queens netminder Mhairi Dobbin. Still no actual hockey to talk about, so memes, Ice Guardians and the Goalie club are all covered in this pod.

Another interview special brought to you by Rambo. This time he's chasing down Spitfires and GBU talent Chris Cooke, who talkes about his love for the game, hockey flow, and his time in the GBU programme.

Nick and Rambo have a chat about players from the past who they would have like to see face off against the GBU squads before we had the joy of the GBUvIAS games.