Taking good care of your body goes beyond just ensuring that you look healthy and fit. It also pertains to the healthiness and strength of the joints, muscles, and bones. Orthopaedic exercises extend strength to the musculoskeletal system, offer more flexibility, and enhance joint health.

Build a Healthier Body_ Top 10 Essential Orthopedic Exercises

<a href="https://www.manipalhospitals.com/mukundapur/doctors/dr-sanjoy-basu/" target="_blank" rel="noreferrer noopener">Dr. Sanjoy Basu </a>is a renowned gastroenterologist and interventional endoscopist at Manipal Hospitals, Mukundapur, with over 23 years of experience in the medical field, 12 of which have been dedicated to his specialisation. After the completion of his MBBS course in India, Dr. Basu obtained a postgraduate diploma in Gastroenterology from Queen Mary University of London, where he graduated with distinction. His excellence led him to achieve membership in the Royal Colleges of Physicians (MRCP) in both London and Edinburgh, which was an important milestone in his career. Dr. Basu's dedication and excellence have been recognised through his selection to the prestigious Fellowship of the Royal College of Physicians (FRCP) of Edinburgh. Dr. Basu earned his skills through nine years of intensive training in London, UK, where he trained specifically in Gastroenterology and Interventional Endoscopy, along with comprehensive training in General Medicine. He is the most trusted Medical Gastro Specialist in Mukundapur, Kolkata.<br /><br />

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Dr. Sanjoy Basu is a renowned gastroenterologist and interventional endoscopist at Manipal Hospitals, Mukundapur, with over 23 years of experience in the medical field, 12 of which have been dedicated to his specialisation. After the completion of his MBBS course in India, Dr. Basu obtained a postgraduate diploma in Gastroenterology from Queen Mary University of London, where he graduated with distinction. His excellence led him to achieve membership in the Royal Colleges of Physicians (MRCP) in both London and Edinburgh, which was an important milestone in his career. Dr. Basu's dedication and excellence have been recognised through his selection to the prestigious Fellowship of the Royal College of Physicians (FRCP) of Edinburgh. Dr. Basu earned his skills through nine years of intensive training in London, UK, where he trained specifically in Gastroenterology and Interventional Endoscopy, along with comprehensive training in General Medicine. He is the most trusted Medical Gastro Specialist in Mukundapur, Kolkata.

<a href="https://www.manipalhospitals.com/mukundapur/doctors/dr-sanjoy-basu/" rel="noopener noreferrer">Dr. Sanjoy Basu </a>is a renowned gastroenterologist and interventional endoscopist at Manipal Hospitals, Mukundapur, with over 23 years of experience in the medical field, 12 of which have been dedicated to his specialisation. After the completion of his MBBS course in India, Dr. Basu obtained a postgraduate diploma in Gastroenterology from Queen Mary University of London, where he graduated with distinction. His excellence led him to achieve membership in the Royal Colleges of Physicians (MRCP) in both London and Edinburgh, which was an important milestone in his career. Dr. Basu's dedication and excellence have been recognised through his selection to the prestigious Fellowship of the Royal College of Physicians (FRCP) of Edinburgh. Dr. Basu earned his skills through nine years of intensive training in London, UK, where he trained specifically in Gastroenterology and Interventional Endoscopy, along with comprehensive training in General Medicine. He is the most trusted&nbsp;Medical Gastro Specialist in Mukundapur, Kolkata.<br><br>

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Build a Healthier Body_ Top 10 Essential Orthopedic Exercises

Build a Healthier Body_ Top 10 Essential Orthopedic Exercises