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1/12/22
Mindset Artistry
Episode #1  Build a TOOLBOX with Mindset Hack to fight off imposter syndrome and self-doubt

In this episode, we walk you through the tools you can use to stay on track when stepping into the new identity and version of yourself that already has all you desire.  The hardest part of achieving any goal is our mindset, but once you tackle that, it is easy to reach your ultimate dreams.

2:00 If the same issue keeps coming up for you, we highly suggest taking it to therapy with a licensed and trained therapist

2:43 It can be helpful to get someone else's voice in your head to cheer you on and build you up when you are down.

4:57 Getting out of your head, meditating, listening to podcasts, and talking to friends can help you let the dust settle so you can shake off what's going on

6:42 talking out loud to yourself can get out your true feelings about a situation instead of what is sitting on the surface

9:57 Watch interviews of people you admire to learn about how they pushed through what they struggled with to get where they are at today

14:03 How to get out of the scarcity mindset or to compete with others.

16:31  Get out to see the people that are doing what you want to do and be inspired by them

18:44 Build a community by people that are out there and trying to get that

20:30 Be aware of what you are absorbing and who you are around.

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