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What if you never have to start over again? What if, instead, you're always starting anew with all your wisdom, experience, and resilience already built in?
As we celebrate our birthdays this April, we're reflecting on the powerful distinction between starting over and starting anew. The past 365 days have taught us that nothing is wasted—not our pain, doubts, fears, or failures. Every experience prepares us for the next version of ourselves.
Janelle shares how the pandemic's impact on her modeling career led her to rediscover her passion for teaching and coaching. What seemed like a setback became the catalyst for this podcast and a thriving coaching practice. Meanwhile, Amanda reveals her journey moving from New York to LA and how she learned that leaving her comfort zone didn't mean leaving behind her foundation—it meant building upon it.
We explore the three pillars of resilience that make fresh starts possible: emotional regulation, growth mindset, and purpose. These aren't just abstract concepts—they're practical skills that allow you to face challenges without being defined by them. Our favorite insight? Your purpose often springs from what you lacked or needed most as a child and learned to give yourself.
Whether you're contemplating a major life change, recovering from a setback, or simply feeling stuck, this episode will help you recognize your inherent capability to evolve without erasing your past. We share practical tools including a powerful emotional clearing technique and three questions to connect with your higher self.
Join us for this birthday reflection and leave with the understanding that every day offers a chance to begin anew. What will you do with your next 365 days?
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