Build & Banter

The Fitness lifestyle has been growing in popularity across the world , especially during and after the pandemic. As a result communities have been formed around activities such as running, gym work, and meditation exercises. However a less talked of segment is the apps/tools that are used, these have been integral for any fitness enthusiast and today we speak on a few of the exercise and lifestyle apps that we have loved to use. Why we use them? and what makes them tick. Join us for a great and fit listen:)