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Jerome's 2nd appearance on the show.

Taking life too seriously can lead you down a cycle of self-hate. In this constant pursuit of achievement, you strive for more—earning more money, being more productive—all the while, the present moment flies by as you grasp at an ideal that you'll never reach.

People gravitate towards having fun, and if you're in this perpetual state of seriousness, you lose your ability to make people feel good around you. You become so self-concerned about yourself and your problems that you never truly connect in meaningful ways.

Life is meant to be enjoyed along with achieving your goals. This podcast prompted significant reflection on my own life, and I hope you enjoy it.