Build it Beautiful

Build it Beautiful

By ClarissaBusinessEntrepreneurshipEducationSelf-ImprovementManagement
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Build it Beautiful episodes

  • Bonus episode: Macros class with magnolia fit

    I had the best opportunity to connect with the members of Magnolia Fit to teach them something that is dear to my heart, nutrition. If you have been with me a while, you’ll know that I was a female nutrition coach for ten years before I jumped over to work with my husband. If you didn’t know, now you do.

    I am obsessed with women’s health and happiness. Most of our leadership tools were created because of the tools we use in nutrition and exercise. They overlap a lot.

    This is an intro to macros class, but also a look at how I view and teach nutrition in my coaching. It may be a gem in the middle of all this leadership stuff

    If you want to know more about Magnolia Fit, check them out here, and maybe watch for them in an upcoming episode of the podcast!!!

    https://magnoliafitutah.com

    If you are interested in following along in the slides, check them out here so you can do your own calculations:

    https://drive.google.com/file/d/18OGNmxQZdPxhsbJplXCqlLHQ58Bpu1n5/view?usp=drive_link

    The post Bonus episode: Macros class with magnolia fit appeared first on .

    1 hr 33 min
  • The Roof of Intention
    Roof – Intentional Impact
    • Taking action on purpose that makes a real difference, a positive, lasting change.  It’s more than just doing things; it’s about doing them with purpose and mindfulness. When we act intentionally, we’re not simply going through the motions; we’re actively seeking to make a difference.
    • Intentional impact is about aligning our actions with our values and beliefs. It’s about being mindful of the consequences of our choices and taking responsibility for the impact we have on others
      • Activities
      • Start, Stop, Continue

        • NOTES

        Check out our Book of Beautiful Bowls Here. Fourteen amazing bowls to feed your family and your soul. Filled with cuisines from around the world, you won’t be lacking in any more menus for your week.

        The post The Roof of Intention appeared first on .

        31 min
      • Build with DexaDash

        We have our first guest and I am so excited for your to meet Jamie from DexaDash. Before you go further here’s his awesome deal for my listeners – $10 OFF ANY SERVICE CODE: BUILDITBEAUTIFUL10 – Limit one per customer. You can book him at https://www.dexadash.com/

        Jamie Wood is the executive director of learning and culture advancement at Rogers Behavioral Health, a national mental health provider headquartered in Wisconsin. He is also the owner and operator of his first entrepreneurial venture – DexaDash – a mobile dexa scan body composition analysis company – providing onsite dexa scans to gyms, hormone and weight loss clinics, corporate wellness, and he even makes house calls. He has led leadership development and continuous improvement for nearly a decade in healthcare, and enjoys all things people development.  His hobbies include lots of online chess, snowboarding, golf, and intense fandom of the Seattle Mariners and Seahawks. He’s an addict in recovery, a member of the church of Jesus Christ of latter-day saints, and devoted husband and father.

        “Coach Dash” is for a chatGPT custom chat bot Jamie built that does nutrition tracking. Only accessible with link: https://tinyurl.com/5d6fec3w Give it a try!

        NOTES

        Check out our Book of Beautiful Bowls Here. Fourteen amazing bowls to feed your family and your soul. Filled with cuisines from around the world, you won’t be lacking in any more menus for your week.

        The post Build with DexaDash appeared first on .

        1 hr 18 min
      • The Pillar of ConNECTION

        The Essence of Connection

        Connection is the cornerstone of leadership. It’s about building genuine relationships, fostering empathy, and inspiring others. When we connect with people on a deeper level, we create a sense of belonging, trust, and shared purpose.

        the goal: weave a rich tapestry of relationships

        Why Connection Matters

        • Stronger Teams: Connection fosters collaboration, teamwork, and a positive work environment.
      • Increased Productivity: Engaged and connected teams are more productive and innovative.
      • Improved Morale: Strong relationships boost morale and job satisfaction.
      • Enhanced Reputation: A reputation for strong relationships can open doors to new opportunities.

        • Tips for Building Strong Connections:

        • Active Listening: Give your full attention to others and truly listen to what they have to say.
      • Empathy: Put yourself in other people’s shoes and understand their perspective.
      • Authenticity: Be genuine and authentic in your interactions.
      • Vulnerability: Share your own experiences and challenges to build trust.
      • Positive Reinforcement: Recognize and appreciate the contributions of others.

        • Conclusion

        Humans are social creatures. We crave connection like plants crave sunlight. It is the invisible thread that binds us to others, fostering a sense of belonging, purpose, and joy. It is the foundation of strong relationships, vibrant communities, and a flourishing society. Connection is essential. Connection isn’t just about being in the same space as others; it’s about forming genuine bonds, building trust, and sharing a sense of shared understanding. It’s about feeling seen, heard, and valued for who you truly are.

        By prioritizing connection, you can create a more positive and fulfilling work environment, build stronger relationships, and achieve greater success. Remember, the power of connection is a powerful tool for leaders.

        NOTES

        Check out our Book of Beautiful Bowls Here. Fourteen amazing bowls to feed your family and your soul. Filled with cuisines from around the world, you won’t be lacking in any more menus for your week.

        The post The Pillar of ConNECTION appeared first on .

        24 min
      • Pillar of Confidence
        • Ultimately, Confidence is the belief in you that you can figure anything out.
      • Confidence isn’t the absence of fear. It’s the ability to navigate despite it. It’s the internal fire that fuels your ambition, the quiet voice that whispers “you can do this,” and the unwavering belief in your own abilities. It isn’t about bragging or boasting. It’s about knowing your worth, embracing your strengths, and accepting your weaknesses. It’s the courage to take risks, to learn from mistakes, and to pick yourself up after every fall.
      • Confidence isn’t a fixed state; it’s a journey. It’s a muscle that needs to be exercised, a flame that needs to be nurtured. It’s built through action, through small wins and giant leaps, through facing your fears and emerging stronger.
        • Activities
        • The Batman Effect
      • Red Marks

        • NOTES

        Check out our Book of Beautiful Bowls Here. Fourteen amazing bowls to feed your family and your soul. Filled with cuisines from around the world, you won’t be lacking in any more menus for your week.

        The post Pillar of Confidence appeared first on .

        23 min

      About Build it Beautiful

      From the publisher's feed

      Welcome to Build It Beautiful, your podcast for impactful leadership. Join us as we explore tools for self-awareness, relationship building, effective communication, decision-making, and leading…