What if you could have unlimited power over yourself?  That would mean you'd have the discipline to do absolutely anything you decided to do, no matter how hard.  We wall want that.  It's the reason we listen to people like David Goggins and Jocko Willink.  What those guys do for us is basically pulling levers in our brain that activate discipline.  And you could have the power to pull them yourself, anytime you want.  You just need to know how.  And *that* is the subject of this podcast.

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I'm Mike X, and my mission is to help you live your best life. This podcast is here to give you tactics, tools and insights that will enable you to improve performance, find fulfillment and experience more positive emotions on a daily basis. 

The foundation for everything I share is a blend of scientific research (mainly in psychology and neuroscience) and ancient wisdom. 

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I'm working on building a community of people dedicated to living truly extraordinary lives.

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More about me at https://mikex.blog.

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Thanks for listening.