In this episode, Aaron and I discuss the damage resentment does to the individual! We need to be able to forgive people for our own sake! Enjoy and leave a review if there was valuable information you enjoyed!

We can't allow our moods to be dictated by other people's emotions. We must be conscious of our energy and protect it at all times. We can't allow ourselves to say: "They made me mad." We are giving up way too much power! Let's take back full control of our being and maintain a positive attitude so we can influence the negative forces around us.

In this episode, Aaron and I discuss the importance of being able to articulate yourself. The ability to translate your experience into word format enables you to communicate effectively and gives you a deeper understanding of your own experience! 

Do NOT indulge in negative self talk. Identify the thoughts that are making you love yourself less, pull them up by the roots, and reject them. Throw them in the TRASH where they belong. You are a divine being capable of anything. Start with intervening when you hear that voice saying unkind things to you. Build your machine to only say kind things and be hyper aware of anything not in alignment with your goals and dreams.

This is the second part of our discussion surrounding the main concepts in the Psycho Cybernetics Book by Maxwell Maltz. If you enjoy it, please spread it around! Lets share this life changing information. #BuildTheMachine

In this episode we cover the key concepts in the book Psycho Cybernetics by Maxwell Maltz. Maxwell Maltz was able to to develop strategies to help people change their self image and create the life they wanted for themselves through the power of visualization. We go over the key concepts in how to re-program your brain as well as which behaviors will inhibit your progress. This is part 1 of this series. Enjoy! #BTM

In this episode, Aaron and I discuss the importance of self-love and what chaos can ensue if you seek that love from outside sources. Enjoy!