Build The Machine

Build The Machine

By Jordan Ashton and Aaron NorfleetEducationSelf-Improvement
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Build The Machine episodes

  • Resentment

    In this episode, Aaron and I discuss the damage resentment does to the individual! We need to be able to forgive people for our own sake! Enjoy and leave a review if there was valuable information you enjoyed!

    22 min
  • Who Controls Your Energy?

    We can't allow our moods to be dictated by other people's emotions. We must be conscious of our energy and protect it at all times. We can't allow ourselves to say: "They made me mad." We are giving up way too much power! Let's take back full control of our being and maintain a positive attitude so we can influence the negative forces around us.

    32 min
  • You Can Have Your Cake and Eat it Too
    In this episode we address the implications of prioritizing the "going by the book" approach over enjoying yourself while trusting your intuition. We deep dive into this theory and it's impact on our individual happiness as well as the impact on potential relationships. We must prioritize our enjoyment of life and figure out how things fit around that. It doesn't matter what people in your ear are saying you're supposed to be doing. Trust your intuition!
    13 min
  • Articulate Yourself Or Die

    In this episode, Aaron and I discuss the importance of being able to articulate yourself. The ability to translate your experience into word format enables you to communicate effectively and gives you a deeper understanding of your own experience! 

    27 min
  • Don't Talk Sh*t To Yourself

    Do NOT indulge in negative self talk. Identify the thoughts that are making you love yourself less, pull them up by the roots, and reject them. Throw them in the TRASH where they belong. You are a divine being capable of anything. Start with intervening when you hear that voice saying unkind things to you. Build your machine to only say kind things and be hyper aware of anything not in alignment with your goals and dreams.

    18 min
  • Change Your Self Image, Change Your Life

    In this episode we cover the key concepts in the book Psycho Cybernetics by Maxwell Maltz. Maxwell Maltz was able to to develop strategies to help people change their self image and create the life they wanted for themselves through the power of visualization. We go over the key concepts in how to re-program your brain as well as which behaviors will inhibit your progress. This is part 1 of this series. Enjoy! #BTM

    25 min

About Build The Machine

From the publisher's feed

Our brains are machines. The way we think either helps the machine run more efficiently or damages it. We shed light on the different ways we can make this machine run smoother so we can be happier,…