Building the total is something I used to laugh at. Now it's part of the foundation of my coaching.

Building the total is something I used to laugh at. Now it's part of the foundation of my coaching.

Build the Total

This is the no-fluff strength and coaching show for powerlifters and the coaches who train them.Each week, we dive into what it actually takes to get strong, build better athletes, and grow in the world of powerlifting—without the hype, gimmicks, or recycled internet advice. Whether you're a lifter chasing PRs or a coach leveling up your craft, you'll get real talk, practical strategies, and the kind of honesty the industry needs more of.Hosted by people who live and breathe this stuff, The Rebuild Stronger Podcast is down-to-earth, sometimes blunt, and always a good time. Expect solo episodes, deep dives, and the occasional guest who actually lifts and coaches.If you’re here to cut through the noise, get stronger, and have some fun along the way—welcome.

Business

Entrepreneurship

Health & Fitness

Fitness

This is the no-fluff strength and coaching show for powerlifters and the coaches who train them. Each week, we dive into what it actually takes to get strong, build better athletes, and grow in the world of powerlifting—without the hype, gimmicks, or recycled internet advice. Whether you're a lifter chasing PRs or a coach leveling up your craft, you'll get real talk, practical strategies, and the kind of honesty the industry needs more of. Hosted by people who live and breathe this stuff, The Rebuild Stronger Podcast is down-to-earth, sometimes blunt, and always a good time. Expect solo episodes, deep dives, and the occasional guest who actually lifts and coaches. If you’re here to cut through the noise, get stronger, and have some fun along the way—welcome.

Share Build the Total

Sign up to save your podcasts

Build the Total

Build the Total