Debbie Lee is the Gold Star Mom of fallen US Navy SEAL Marc Lee and the CEO/Founder of America's Mighty Warriors. Debbie shares how her faith, and Marc's inspiring call to action final letter home, led her through some of her darkest days. Having visited Iraq in 2007 and 2010, Debbie is the first Gold Star Mom in history to visit the combat zone where her son died.

www.AmericasMightyWarriors.org

*Special thanks to Sean Kelly and The Samples for use of "Streets in the Rain"

In this special Father's Day episode, Kean asks a variety of guests to share the best advice their Dads gave them and/or share a short story that captures it. Whether it's about sports or grieving over the loss of a loved one, Fathers have a way of preparing us for life.

Happy Father's Day!

www.BuildUponTheGood.com

*Special thanks to Sean Kelly and The Samples for permission to use "Streets in the Rain."

Jesse Iwuji's path to becoming a NASCAR driver and teaming up with NFL great Emmitt Smith is unlike any other. From his family's Nigerian roots to playing football at Navy, Jesse shares why it's so important to focus on what you want in life and to go after it.

www.jesseiwuji.com

Follow Jesse on IG/FB/Twitter @jesseiwuji @jesse.iwuji.motorsports

www.BuildUponTheGood.com

Paul Newman's legacy of giving it all away continues to be the gold standard in philanthropy. Dr. Miriam Nelson, CEO of Newman's Own Foundation, shares what led her to the foundation, why every penny of profit (over $550 million) is donated to worthy causes, and what's next for the foundation.

A NY Times bestselling author, renowned scientist and researcher, Miriam's commitment to improving children's wellness, sustainability and food systems is unmatched.

www.NewmansOwnFoundation.org

www.NewmansOwn.com

Follow on FB/IG/Twitter

www.BuildUponTheGood.com

*Special thanks to The Samples for use of "Streets in the Rain"

Wall Street Journal Best Selling co-authors and veterans Brian Andrews & Jeff Wilson share how their experiences as a submarine officer and a combat surgeon for Navy SEALs led to writing their thriller action novels. The authors of numerous books, including "Sons of Valor" and recently released "Dark Intercept" share their writing process, how being "good" has led their way forward, why it's so important to give back and what "good" they hope to pass down in life and through their novels.

www.Andrews-Wilson.com IG/Twitter: andrewsandwilson

www.BuildUponTheGood.com

*Special thanks to Sean Kelly and The Samples for permission to use "Streets in the Rain"

Former US Navy SEAL and Founder/CEO of Bonefrog Coffee Company & Bonefrog Cellars, Tim Cruickshank, shares how he's using coffee and wine for his next mission, the meaning of the BoneFrog & SEAL Brotherhood, the struggles of being a Dad while serving, why his wife is the true hero and the importance of giving back to the Naval Special Warfare community.

www.bonefrog-coffee.com www.bonefrogcellars.com

FB/IG/Twitter: @BonefrogCoffee/@BonefrogCellars

www.BuildUponTheGood.com

*Special thanks to Sean Kelly and The Samples for use of "Streets in the Rain", www.TheSamples.com

What if you could protect & pass something on forever? Teri Ptacek has been doing just that with land for decades as Executive Director of the Agricultural Stewardship Association. As Teri nears retirement, she shares lessons on leading a not-for-profit, what she believes she's really protecting and why it's important to believe in goodness.

www.agstewardship.org To learn about ASA & land conservation

www.BuildUponTheGood.com

*Special thanks to Sean Kelly and The Samples for use of "Streets in the Rain" www.TheSamples.com

US soccer legend John Harkes shares how his childhood in Kearney, NJ shaped his life, what "good" he hopes to pass down, how MLS succeeded in the early days, the two players he wishes he could've played alongside and his reaction to joining a made up list with Kean and David Beckham. John is a member of the National Soccer Hall of Fame, former US National Team Captain, played in 2 World Cups, won 2 MLS titles and currently Head Coach of Greenville Triumph SC (2020 Champions).

www.BuildUponTheGood.com

*Special thank you to Sean Kelly and The Samples for use of "Streets in the Rain"

What would you do if you died, but then got a 2nd chance at life? That's what happened to Phil Passero III's father and he shares the miraculous moment witnessing it as a then 14 year old boy and how it shaped his father's path forward. A powerful message of faith, family and providing a legacy to your children while you're still alive.

Follow Build Upon The Good on Instagram/FB/Twitter @builduponthegood or www.BuildUponTheGood.com

"Redefining Generational Wealth"

*Special thanks for Sean Kelly and The Samples for permission to use "Streets in the Rain" *

How does one go from being born in South Africa to serving as a US Navy SEAL Commander to becoming a mindfulness teacher? Jon Macaskill, known as "The Mindful Frogman", shares his struggle with depression, losing brothers on the battlefield, becoming a Dad and how meditation/mindfulness led to inner balance.

Follow Jon on LinkedIn @jonmacaskill, IG/FB/CH @mindfulfrogman

www.BuildUponTheGood.com

*Special thanks to Sean Kelly and The Samples band for permission to use "Streets in the Rain" *