On episode 2, we chat with Marina Gearhart, founder of Moving with Marina & graduate student of Clinical Mental Health Counseling & Dance/Movement Therapy. We talk all things body positive vs. body confidence, changing your internal dialogue, mindful eating, movement therapy, and the ins and outs of anti diet culture. 

Follow with Marina on Instagram- @movingwithmarina

Check out her website, learn more about her workshops, etc. - https://www.movingwithmarina.com

On episode ONE, we sit down with Eliza Shirazi, founder of Kick It by Eliza. We discuss starting your own business, knowing when to jump all in, investing in yourself, coping with anxiety, body confidence, and so much more!

Follow Eliza on Instagram: @kickitbyeliza

Check out her website for updates & access to her virtual platform: www.kickitbyeliza.com

Eliza's Rec's:

Enjoy this sneak peak of the new Build with Brabec podcast, launching 1/28!