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Welcome back to The Unplug Podcast. This episode is your 2026 Goal Setting Workshop. By the end of this session you will have one main goal for 2026, a 90 day plan, and weekly non negotiables that actually move your life forward.What you will build inside this episode• One clear 2026 goal• A 90 day plan using the 3–1–90 method• Weekly non negotiables that create discipline• A simple audit of your year with 3 wins, 3 L’s, and your biggest time wasters• A behaviour system that keeps you consistent• Identity shifts that make your habits easier to followPlug Bites• James Clear — “You do not rise to the level of your goals. You fall to the level of your systems.”• Alex Hormozi — “Most people don’t have goals. They have preferences. A real goal has a price.”Homework• Write one main 2026 goal• Create your 90 day plan• Choose three weekly non negotiables• Tell someone so you stay accountableYour 2026 starts today. Let’s get it right this time.Follow the showInstagram: https://www.instagram.com/theunplugpodcast/Spotify: https://open.spotify.com/show/09N8c4Cfam0SYnnqjt2HS4TikTok: https://www.tiktok.com/@theunplugpodcastFreemanInstagram: https://www.instagram.com/freeman_richardsTikTok: https://www.tiktok.com/@freeman_richardsJPInstagram: https://www.instagram.com/johnjppatrickTikTok: https://www.tiktok.com/@thejohnjppatrickLike, comment, subscribe, share.Love. Elevate.
By The Unplug PodcastWelcome back to The Unplug Podcast. This episode is your 2026 Goal Setting Workshop. By the end of this session you will have one main goal for 2026, a 90 day plan, and weekly non negotiables that actually move your life forward.What you will build inside this episode• One clear 2026 goal• A 90 day plan using the 3–1–90 method• Weekly non negotiables that create discipline• A simple audit of your year with 3 wins, 3 L’s, and your biggest time wasters• A behaviour system that keeps you consistent• Identity shifts that make your habits easier to followPlug Bites• James Clear — “You do not rise to the level of your goals. You fall to the level of your systems.”• Alex Hormozi — “Most people don’t have goals. They have preferences. A real goal has a price.”Homework• Write one main 2026 goal• Create your 90 day plan• Choose three weekly non negotiables• Tell someone so you stay accountableYour 2026 starts today. Let’s get it right this time.Follow the showInstagram: https://www.instagram.com/theunplugpodcast/Spotify: https://open.spotify.com/show/09N8c4Cfam0SYnnqjt2HS4TikTok: https://www.tiktok.com/@theunplugpodcastFreemanInstagram: https://www.instagram.com/freeman_richardsTikTok: https://www.tiktok.com/@freeman_richardsJPInstagram: https://www.instagram.com/johnjppatrickTikTok: https://www.tiktok.com/@thejohnjppatrickLike, comment, subscribe, share.Love. Elevate.