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Build Your Better Boat "BruCast"
By Rob BrubakerHealth & Fitness
Build Your Better Boat "BruCast" episodes
- You have to bring your “A” game or you could lose...Join me to hear about the importance of being focused everyday and how I lost my man cave.12 min
- 12 min
- If you eat Taco Bell you are going to feel like Taco Bell!You ever heard “you are what you eat?” It should be “you feel what you eat!”14 min
- This is why you cannot find everything bagel seasoning anywhere!Sub ranch for your EB when you are in a bind.13 min
- Flip your mind like a flipped classroomWhat if you focused as much on nutrition as you do your workouts?14 min
- A PlayStation can be as complicated as we make our fitness goals.Anybody who knows anything about PlayStation 4 email me at [email protected]14 min
- The world’s oldest female body builder - Ernestine ShepherdErnestine Shepherd is probably the most motivating thing I have seen in a long time!14 min
- Get better sleep part 2Should I become an Ironman or a competitive walker? Benefits of better sleep.15 min
- 13 min
- Get out and hike!I love watching people try to get my dog to stop jumping and fall is the best time to hike.14 min
About Build Your Better Boat "BruCast"
From the publisher's feed
Rob Brubaker is one of the hottest motivators in the podcast market for the everyday person trying to make changes to become a better version of themselves. He drastically changed his lifestyle after…
facing some life altering experiences and shares his success, struggles, and everyday fight to become a better person everyday. This podcast is designed to motivate, inspire, and make you laugh from somebody who is exactly like you.