In this podcast, Sofia Merlo and Shauna Jense explore the intersection between fitness, positive mindset, and entrepreneurship. This episode delves into the habits and routines of successful entrepreneurs who prioritize their physical and mental health, and how those practices have helped them achieve their goals. Shauna shares her insights on the importance of developing a positive mindset, staying motivated, and overcoming challenges in both business and personal life. Whether you're a seasoned entrepreneur or just starting out, this podcast will provide you with practical tips and strategies to help you stay focused, productive, and energized. Tune in for a dose of inspiration and practical advice to help you achieve your business, fitness and lifestyle goals.

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