In the second episode in the series, John talks about the challenges of adapting to the rigorous workout schedule, how he recovers from the sessions, and a how he is trying to be patient with his fitness and with the technique, so he doesn’t rush it and invite injury or miss important technique fundamentals.

 

Website / WeChat

www.saucepan.co / saucepan

www.farmhousejuice.cn / farmhousejuice

www.secaworld.com

www.gogre3n.com / gogre3n

www.gutsxglory.com / gutsxglory

Yummy Avocados WeChat: Y15618935663

www.ienstore.com / ImportedExerciseNutrition

www.wellnessinchina.com / HungryFoolish

Feel free to send feedback, suggestions or anything else to [email protected]