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Brian Schoepf and Jen Rodriguez purchased Crossfit Slake in March of 2020.  The timing couldn't have been worse. They found a way to survive the challenges with Covid and built a thriving crossfit community over the past 3 years.   In this episode, they share their wisdom of focusing on both fitness and building a community.

Learn more about Crossfit Slake by going to their website or calling them at 940-301-0846.