By Shane Adamson
The podcast currently has 56 episodes available.
The podcast will be on break from at least July - Sept.
Related to that, I am excited to announce a new online course coming soon:
Heroic Healing: A Couples' Guide to Healing from Betrayal/Infidelity
This is my first time developing an online course. I am uncertain how much time it will require. I may take a longer break than just summer months if I need the time for course development. I will give listeners a time we will be back releasing episodes this fall. If you have a guest or topic you would like to recommend, please email me at
[email protected]
A decade-long journey to heal from PTSD, depression, and addiction took travel writer Brad Wetzler to the Holy Land, India, and the Himalayas. While immersed in nature, spirituality, and relationships with people (and dogs), Brad discovered himself. Self-compassion was a big healer: "When I softened the way I spoke to myself, I began to emerge, and began to feel more connected with my world."
Brad's journey is chronicled in his book Into the Soul of the World.
Have you ever gotten annoyed at someone else, only to later realize it mirrored something in yourself that irritates you? Or noticed a pattern in some relationships that went south? "You take yourself wherever you go," says life coach Deb Blum, who focuses on helping women in the second half of their lives to cultivate a relationship with themselves that they can love.
She offers a yearlong course called The Whole Soul Way and a free tool called 3 Keys to Master Your Emotional Triggers.
Lori Beard focuses on 7 steps of personal development. Today we dive deeper into negative perceptions and how to reframe these so they do not sabotage your life:
More about Lori at www.steadfast-forward.com and unlockingfreedominnature.com. Her book, Freedom from Self-Slavery: A Guide for Self-Mastery and Empowerment is available in the Kindle Store as an eBook.
Her upcoming project is a parent-teen connection adventure in Puerto Rico called Unlocking Freedom in Nature and Art.
As an executive coach, Jelena Simpson leans heavily on the DISC personality assessment to help leaders understand their strengths and areas for improvement in working with their teams. And connecting with them is crucial, she says, because it keeps employees who value security and low conflict from "quiet quitting." She also points out that leadership is not simply a position—all people in an organization can be leaders if they have influence.
She can be found at JelenaSimpson.com or on Instagram @coachwithjalena.
A dedicated mindset transformation coach specializing in trauma and abuse recovery, Shirley Buck draws from her own remarkable journey to help others.
As an energy healer, she understands the intricate connection between mind, body, and spirit. Her personal healing has deepened her understanding of the transformative power of energy work and its ability to facilitate profound emotional and physical healing. Through her intuitive and nurturing approach, she guides individuals towards releasing deep-seated traumas, restoring balance, and reclaiming their sense of self-worth.
Her life's mission is to inspire and guide others on their path to recovery, resilience, and personal transformation. She is the author of the internationally best-selling book, Sweet Freedom Whispered in My Ear.
Have you ever wondered what going to an intensive 5-day therapy retreat is like? Shane reviews his experience at the Green Shoe Retreat, which focuses on healing the pain from childhood dysfunction in your family of origin. You might joke that "Our family put the 'fun' in 'dysfunction'," but in real life it can lead to problems with self-esteem, boundaries, dependency, and moderation/addiction.
Jacob Hess is lead author of The Power of Stillness: Mindful Living for Latter-day Saints. With Phil Neisser, he wrote You’re Not as Crazy as I Thought, But You’re Still Wrong, and is a former board member of the National Coalition of Dialogue & Deliberation. Jacob’s life work is dedicated to making space for thoughtful, good-hearted people to find understanding (and affection) while exploring together the deepest of disagreements. He and his sweetheart Monique live in Paradise, Utah having some modest success raising four boys and a baby girl —and proving to be reliably mediocre in raising chickens, goats and an embarrassingly deficient vegetable garden.
He has a substack at publishpeace.net and his next book, The Practice of Stillness, is coming out later this year.
Taking the time to reflect on what you're grateful for and writing down your thoughts both require the ability to detach from the inner dialogues in your brain, and with practice bring a host of therapeutic benefits. Shane details many in this short episode:
Shane recently completed a training by APSATS (Association of Partner's of Sex Addicts Trauma Specialists. He shares some best practices for healing betrayal based on this healing.
1. Safety and Stabilization
2. Remembering and Mourning
3. Reconnecting and Reinventing
Shane offers ideas and resources for healing and recovery based on his 15 years of experience in this specialty and the recent training he did with APSATS.
The podcast currently has 56 episodes available.