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Quitting drinking requires discipline. The act of not drinking anymore, of actually quitting drinking is simple. You don't put the alcohol into your mouth anymore. Regardless of what happens, day by day, moment by moment, if you stick to that one principal - don't put the alcohol in your mouth - then you stop drinking. It's as simple as that.
The post Building a Happy Alcohol Free Life Requires Discipline appeared first on Alcohol Mastery.
By Kevin O'Hara: Quit Drinking Alcohol Training ExpertQuitting drinking requires discipline. The act of not drinking anymore, of actually quitting drinking is simple. You don't put the alcohol into your mouth anymore. Regardless of what happens, day by day, moment by moment, if you stick to that one principal - don't put the alcohol in your mouth - then you stop drinking. It's as simple as that.
The post Building a Happy Alcohol Free Life Requires Discipline appeared first on Alcohol Mastery.