As a coach & nutritional advisor, I give my perspective on how to cultivate a healthy & harmonious relationship with nutrition.

In this episode I give you my top & tips and thought processes on how to build confidence and knowledge, as well as some nutritional advice.

Whether it's learning to build healthy fats into your diet or throwing out the scales, I hope you find this interesting and learn a few things along the way.

Claudia x

Follow me on instagram @claudiaalexandra_lee