The Wellness Journal with Claudia.

In this episode I discuss my diverse career path & how you can identify your passions & transferable skills to create a career that feels amazing. 

Practical advice laced with my experience will hopefully inspire you to take action, and I give you some easy steps to do so.

Follow me on instagram @claudiaalexandra_lee

As a coach & nutritional advisor, I give my perspective on how to cultivate a healthy & harmonious relationship with nutrition.

In this episode I give you my top & tips and thought processes on how to build confidence and knowledge, as well as some nutritional advice.

Whether it's learning to build healthy fats into your diet or throwing out the scales, I hope you find this interesting and learn a few things along the way.

Claudia x

Follow me on instagram @claudiaalexandra_lee

In this episode we catch up on everything i've been up to in 2024, from moving abroad, living as a digital nomad & overcoming challenges.

We talk about how to stay balanced whilst pushing yourself out of your comfort zone, and how to build solid pillars of self care regardless of what you're going through.

I hope this episode inspires you to get into a phase of self-growth and development, and pushes you to pursue your dreams & ambitions.

Follow me on instagram @claudialee_333

If you enjoy this episode please rate, like & share.

Claudia x

Follow me on instagram @claudiaalexandra_lee

Welcome to a transformative episode of The Wellness Journal, where clarity meets success. 

Get ready to kickstart a year that resonates with your authentic self and propels you towards the achievements you've always dreamed of. Tune in, clear the confusion, and set the tone for a year of unparalleled success. This episode is your guide to stepping confidently into a future designed by you, for you.

Follow me on instagram @claudiaalexandra_lee

In this episode we talk about moving on from old situations, how to feel worthy of abundance, and how your wealth isn't just the numbers on the screen in your bank account.

I teach you how self worth & abundance correlate, and how to feel wealthy right now regardless of your financial situation. 

Thanks for listening 
x 

Follow me on instagram @claudiaalexandra_lee

In this episode we discuss learning to receive, making choices from your highest vibration & how to get out of your comfort zone. This episode will hopefully make you feel inspired! Big love, Claudia x 

Follow me on instagram @claudiaalexandra_lee

In this episode I take you through a guided relaxation, and the preface talks about how when we're out of alignment our reality can become chaotic. This relaxation gently guides you back into flow and helps you to let go of stress.

Follow me on instagram @claudiaalexandra_lee

Today we discuss how to let go of negative control patterns that are holding us back, how to build healthy routines with inner stillness and how to ReFrame any situation.

Follow CALEE & get your free download on how to Raise Your Energy Instantly! https://www.claudiaalexandralee.com/EnergyRaiser

Follow me on instagram @claudiaalexandra_lee

In this episode we discuss letting go of the old versions of self, what to do when you're in the void, and clearing energy to allow the newness and periods of transformation. I hope you enjoy this one. Big love x 

Follow me on instagram @claudiaalexandra_lee

In this episode we discuss factors that can contribute to the burn out cycle, including exercise, self neglect and overthinking, and how you can recognise when you need to take time to nurture and replenish your resources. Big love, X 

Follow me on instagram @claudiaalexandra_lee