E123: Building a Healthy Relationship with Food with Victoria Yates

Send us a Text Message.My relationship with alcohol was to the only unhealthy relationship I had. I likely drink too much coffee. Fortunately, it does not ruin my life. I loved pain pills. I smoked for a short time. I used all those substances like how I used alcohol to change how I felt. Food is another thing that I handled “alcoholically.” I’ve struggled with my weight from childhood and Steve has too. There are some types of food that make my...