Building a Life You Love™: Purpose, Mindset & Life Design for Women

On today’s mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- let’s shift our thinking so we can get more out of life and go after what we want- let’s put fear aside and bring our best selves into the world.

What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   What is holding you back from finding real joy and meaning in your life?

Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.  Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day.

Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world.  To learn more or connect with Kristin go to KristinFitch.com.  

On Tuesday and Thursday full length interview episodes ae released and Monday, Wednesday, Friday and Saturday mini daily encouragement episodes are released as bonuses.

On today’s mini episode Kristin talks about the importance nurturing our relationships and being intentional with scheduling quality time and staying in touch with our connections and network.  She offers three strategies on how we can make sure our relationships are growing and thriving and meaningful.   Learn how you can add a few tactics to your week to strengthen your family and business relationships.

What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   What is holding you back from finding real joy and meaning in your life?

Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.  Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day.

Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world.  To learn more or connect with Kristin go to KristinFitch.com

On today’s episode Kristin talks Dena Dyer, an author, speaker and writing coach about what it takes to grow and hone your craft, how to stay relevant and authentic in our fast-paced, celebrity culture without losing yourself and your message, and how 15 minutes a day of focused work can keep you consistently moving your work and projects forward.  Dena has written over 10 books, and she shares what it takes to become and continue to be a published author over your career.  They also talk about the qualities you need to be successful in industries like the publishing world.

What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   What is holding you back from finding real joy and meaning in your life?

Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.  Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day.

Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world.  To learn more or connect with Kristin go to KristinFitch.com

On today’s mini episode Kristin talks about celebrating the small things in life- don’t wait to use the china, wear the fancy dress, have over your friends, or enjoy the small moments because it’s in our everyday that we embrace all the magic of life. Kristin encourages you to cherish gathering together, and making moment special every day of the week not just on holidays or big celebrations- let’s stop celebrating over-scheduled, overwhelmed and being so hard on ourselves- it’s time to celebrate today- even your smallest wins.

What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   What is holding you back from finding real joy and meaning in your life?

Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.  Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day.

Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world.  To learn more or connect with Kristin go to KristinFitch.com

On today’s episode Kristin talks to Margaret James, a Mindfulness Coach and Holistic Nurse, about the benefits of adding a meditation practice into your day, easy ways to add in more mindfulness and intentions into your life and how the simple act of getting quiet can calm your mind and body and add to a more peaceful life.  Margaret shares a 10-minute meditation at the end of the episode to give you an easy feel good meditation to add to your day and introduce you to meditation.

What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   What is holding you back from finding real joy and meaning in your life?

Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.  Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day.

Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world.  To learn more or connect with Kristin go to KristinFitch.com

On today’s mini episode Kristin talks about shifting negative thought patterns into a more positive mindset by talking about making small tweaks to our schedules, finding our triggers and changing how to deal with them, adding encouraging and positive resources and messages into your daily practice and why you should write down several positive ideas/statements each day- need a pep talk or to shift your energy to be more positive- check out this episode

What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   What is holding you back from finding real joy and meaning in your life?

Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.  Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day.

Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world.  To learn more or connect with Kristin go to KristinFitch.com

On today’s mini episode Kristin shares a weekly practice of setting goals for yourself to ensure you are putting time into your relationships, mindset, self-care/recharging, faith, and healthy changes and actions you want to focus on so you can thrive in all parts of your life.  She walks you through setting a few simple goals for the week and has a free worksheet you can download and fill up to see what areas you are fitting in those goals and what areas you still need to put attention into.  It’s an easy strategy that will help you move beyond goal setting for work and help you build a more meaningful, calmer, more aligned life for yourself.

What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   What is holding you back from finding real joy and meaning in your life?

Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.  Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day.

Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world.  To learn more or connect with Kristin go to KristinFitch.com

On today’s mini episode Kristin encourages you to start showing up, to start sharing and start telling your story or speaking from your heart because someone is out there who needs to hear it-  stop letting fear or uncertainty stand between you and the person who needs your message or encouragement or product or story- don’t worry if you message with reach 20, 50 or 100 or 1,000 people- only think about the one person it might impact, the one soul who needs to see the message or the video or the quote.  It’s not about your insecurity, or your feelings- it’s about who it might help or heal or give courage to- think about the post, or video, or book or quote or person who gave you courage, or inspiration or motivation that helped you –you don’t need to be clever or learn anything else- you just need to show up as yourself- authentic, vulnerable and in all your glory as your everyday, ordinary self.  The world doesn’t need more pretenders, or people trying to be special- we just need to show up as we are- imperfect, and broken and imperfectly perfect.

What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   What is holding you back from finding real joy and meaning in your life?

Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.  Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day.

Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world.  To learn more or connect with Kristin go to KristinFitch.com.

On today’s episode Kristin talks to Debbie Cunningham, a jazz singer & song writer, author and speaker about being honest about what we want and going after it in any season.  Debbie shares how she went after her dreams in her forties when her children were seven and ten and what it took to release her first jazz album and write a book and her process for setting her goal and going after it.  Kristin and Debbie also talk about Debbie’s book, Dancing in the Kitchen, and share the secret to a lasting and meaningful marriage, how we nurture and grow in our relationships and easy tips on rekindling the flame if we are going through a hard or strained season in our marriage or relationship.  I promise it’s an episode you will get so much out of it.  And Debbie shares a clip of her song, A Million Kisses.

What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   What is holding you back from finding real joy and meaning in your life?

Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.  Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day.

Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world.  To learn more or connect with Kristin go to KristinFitch.com

On today’s mini episode Kristin talks about the importance of making time to be creative and using our hands and mind and how using our imaginations regularly helps us tap into an often-overlooked resource within us.  She shares two easy ways we can all add in more creativity, play and fun into our schedule to help us be better creative problem solvers, think outside the box and find more joy.

What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   What is holding you back from finding real joy and meaning in your life?

Each week on the show we are going to help you figure out how to go after your dreams and find work you love.  And how to find a healthy work-life balance and how do you fit in the things that are meaningful to you and have flexibility of time and income.  We will also talk about mindset and self-development to be your best possible self in your work life and personal life.  We will take the idea of meaningful work you want to do and how you create and start a business and monetize it.  Let’s be happier, healthier and find ways to create meaningful lives that bring us more joy and connection to our every day.

Let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses- let's go after our dream work, make more money and spend more time with people we love living our best lives.  And learn how Curiosity, Creativity, Mindset, Communication, Play, and Faith play a role in improving our lives.

Join podcast host, Kristin Fitch to be encouraged throughout your week and to be reminded you are needed, you matter and now is the time to step into your future and all the possibilities waiting for you- it’s time to step into what you’ve been called to share with the world.  To learn more or connect with Kristin go to KristinFitch.com