Building a Life You Love™: Purpose, Mindset & Life Design for Women

On today's episode Kristin replays an interview with Yvonne Dam, a Performance Coach and Author, about how we shift from overworking to working less on our business while experiencing growth.

Kristin and Yvonne discuss why some many people are overworked and burned out and how we can stop that cycle. They also discuss how you can experience business growth in 20% less time by using time batching, shorter deadlines, being clear on your priorities and recognizing busy work that isn't fruitful.

Kristin and Yvonne talk about topics such as: What do I need to Stop Doing, and how and when to delegating portions of your work and more.

Connect with Kristin on Instagram @KristinFitch

Connect with Yvonne at: Amaze-Yourself.com

On Instagram @AmazeYourself_Coaching

#coaching #worklifebalance #burnout #stressfree #workless #greatresignation #Productivity

What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   What is holding you back from finding real joy and meaning in your life?

This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.

Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.

Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into-  let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world.  

Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com

#chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #kingdombusiness #sidehustle #findyourcalling #followyourcalling #reigniteyoursoul #livelitup #soulscalling #worthy #happiness #happinessscience #everydayhappiness #endoverwhelm #workless #worksmarter

Today on the podcast I talk to Gladys Camacho, a certified professional coach & mom, who had a 20 year career in Human Resources before stepping out to start her own business. We talk about going through adversity from being a teen mom, to many other struggles and hardships and flipping the script from victim mindset to victor.

Gladys shares her story of feeling shackled at work and experiencing burn out to deciding to start her own coaching business. If you want to be encouraged to step through the trials and tribulations of life and into what you truly want this is the episode for you.

Connect with Gladys on Instagram @camachocoaching

This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.

Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.

Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into-  let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world.  

Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com

#buildabusiness #buildanonlinebusiness #chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #kingdombusiness #sidehustle #findyourcalling #followyourcalling #humanresources #victimmindset #mindsetshift #growthmindset #whatsyourwhy #personaldevelopment #selfdevelopment #teenmom #overcomingadversity #burnout #soulscalling #personalstory

On today's daily episode Kristin talks about why we need to be clear on what we want and the importance of asking for it (whether in a group, to the people around us, or one of those big ideas we have), and why we need to regularly take BOLD action in our lives and why Bold Action is rewarded – people want to align with others who are clear and have clarity, know what they want and are not afraid to shine a light on what they are building and paint a vision and be bold about going after it.  Are you ready to add a few bold actions to your week and speak out what it is you truly want and where you need help?

What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?   What is holding you back from finding real joy and meaning in your life?

This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.

Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.

Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into-  let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world.  

Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com

#chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #kingdombusiness #sidehustle #findyourcalling #followyourcalling #reigniteyoursoul #livelitup #soulscalling #worthy #happiness #happinessscience #everydayhappiness #kindness #intentionalmargins #behappy #choosehappy #letitbeeasy #selfimprovement #selfdevelopment #growthmindset

On today’s mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- let’s shift our thinking so we can get more out of life and go after what we want- let’s put fear aside and bring our best selves into the world.

This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.

Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.

Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into-  let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world.  

Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com

#buildabusiness #buildanonlinebusiness #chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #kingdombusiness #sidehustle #findyourcalling #followyourcalling #reigniteyoursoul #livelitup #soulscalling #worthy #happiness #happinessscience #everydayhappiness #kindness #intentionalmargins #behappy #choosehappy

In today's episode, Kristin speaks to Megan Holley, the creator of Living Out Loud who is on a mission to inspire women in their 40’s & 50’s to add more adventure & fun into their everyday lives.  Her story and ideas will motivate you to try new things in your personal and professional life to live your best life no matter what season of life you are in.  We talk about finding things that light us up, challenge us, finding a work-life balance that works for us and not letting society define what we can or should do and instead go after adventure, creativity, new experiences and enriching our relationships.

Connect with Megan on Instagram @livingout_loud.

This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.

Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.

Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into-  let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world.  

Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com

#buildabusiness #buildanonlinebusiness #chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #kingdombusiness #sidehustle #findyourcalling #followyourcalling #reigniteyoursoul #livelitup #soulscalling #worthy #happiness #happinessscience #everydayhappiness #kindness #intentionalmargins #behappy #choosehappy

On today's episode it's all about Happiness! Kristin talks with Katie Jefcoat, happiness curator, speaker and author and podcast host of Everyday Happiness, about the science and steps we can take to be happier.

Kristin and Katie talk about the little shifts we can make to increase our happiness. And we discuss why we struggle to be happy and joyful. And we discuss being intentional with our time (margins) and how love is happiness.

This is a can't miss episode if you are ready to supercharge your life to be happier.

Connect with Katie at KatieJefcoat.com or check out her podcast here.

This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.

Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.

Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into-  let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world.  

Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com

#buildabusiness #buildanonlinebusiness #chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #kingdombusiness #sidehustle #findyourcalling #followyourcalling #reigniteyoursoul #livelitup #soulscalling #worthy #happiness #happinessscience #everydayhappiness #kindness #intentionalmargins #behappy #choosehappy

On today's podcast episode Kristin talks with Amy Debrucque, an author, life coach and podcast host, about her book Embolden and living a life with intention and purpose.

Kristin and Amy talk about how we can foster boldness and courage in our lives and how we can step out of fear and into new opporunities and experiences. Any shares her journey of loss, being a mother, being a cancer survivor and becoming an author. We also discuss showing up fearless, confidentally and in kindness in our lives and showing up for ourselves.

Connect with Amy at AmyDebrucque.com.

This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.

Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.

Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into-  let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world.  

Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com

#buildabusiness #buildanonlinebusiness #chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #kingdombusiness #sidehustle #findyourcalling #followyourcalling #serveothers #becourageous #courageoveerfear #intentionalliving

On today's episode I talk about 3 ways we can get back into the things that give us life- that get us excited and make us feel alive. We've got to experience life and fit in things that bring us joy and ignite our passion for what we do, what we experience and how we show up in thee world.

This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.

Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.

Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into-  let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world.  

Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com

#buildabusiness #buildanonlinebusiness #chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #kingdombusiness #sidehustle #findyourcalling #followyourcalling #reigniteyoursoul #livelitup #soulscalling #worthy

On today's episode Kristin talks to Karen Laos, a Communication Expert and Confidence Cultivator, about Finally Getting What You Want by learning to Speak Up with Confidence. This episode is full of easy strategies and tips to help you to be a clear communicator and learn to speak directly and with authority.

Connect with Karen at KarenLaos.com

Check ou Karen's podcast- Ignite Your Confidence.

Download Karen's freebie- 9 Words to Avoid & What to Say Instead

This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.

Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.

Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into-  let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world.  

Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com

#buildabusiness #buildanonlinebusiness #chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #kingdombusiness #sidehustle #findyourcalling #followyourcalling #serveothers #leadership #servantleadership

On today's episode, Kristin talks about several cooking shows and the female chefs showcased and what they say that inspired her to share 4 things that can help us live our best lives, leave a meaningful legacy and step into our purpose.

Kristin talks about Erin French in Freedom, Maine (The Lost Kitchen) and the Chef's table and how these chefs are creating and curating a night to remember through the experience they are giving guests through their food, their atmosphere and choices.

If you want to be inspired to say your truth, share what you are passionate about, lift others up and take people on a journey- this is a show for you.

This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abundant Life & Business God has called you to.

Are You Ready to Be Inspired and Encouraged to take a chance and bet on Yourself? To finally say Yes to Your Deepest Desires or Make Your Biggest Dreams Come True? Then Get Comfy and Join Me each week as I talk to guests about How they are Building a Life They Love.

Kristin speaks to entrepreneurs who are doing work they love and building lives they love and doing it on their terms and stepping into what God has called them into-  let's start taking action to create and monetize our creative ideas and passions and turn them into thriving businesses-  let's go after our dream work, make more money and spend more time with people we love living our best lives and have lasting impact in the world.  

Learn more about working with Kristin, joining her community or her podcasts at KristinFitch.com

#buildabusiness #buildanonlinebusiness #chaseyourdreams #purpose #godsizeddreams #buildalifeyoulove #christianbusiness #kingdombusiness #sidehustle #findyourcalling #followyourcalling #serveothers #leadership #servantleadership